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Sign up for Newsletter here https://long-life-notes.kit.com/4610456a6a Books We Enjoy Reading, https://healthylonglife.notion.site/2dcc399bbb20804a8789c854e7ca3c97 These three Nobel Prize winning scientists all lived into their 90s and revealed three of the most important survival rules of cells in our body. What did they discover that may help explain their remarkable longevity? Dr. Stanley Cohen, who lived to 98 years of age, showed that cells must receive the right growth signals to grow correctly. Dr. Christian de Duve, who lived to 95 years of age, revealed that cells must clean themselves properly. Dr. Sydney Brenner, who lived to 92 years of age, discovered that cells must follow the right genetic programs. In this video, we will connect the discoveries of these three Nobel Prize winners to simple daily habits and foods that activate the same cellular pathways, showing how protecting your cells may be one of the most powerful ways to slow biological aging. 0:00 Start 0:45 Dr. Stanley Cohen and how cells grow correctly 4:18 Dr. Christian de Duve on how cells clean themselves properly 7:27 Dr. Sydney Brenner and The Cell Program That Controls How Fast You Age ►Disclaimer: Healthy Long Life does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials, are entirely intended for informational purposes. The content of Healthy Long Life's videos is not intended to replace the professional medical advice that you should seek from your doctor. All the information presented in these videos is for educational purposes only. ►Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS. #diet #longevity #health