Freak Athlete Hyper Pro

In this video Ashley takes Steve, a Hyrox Strength & Conditioning coach (go and show his YouTube channel some love too), though as assessment for his lower back pain. If you have lower back pain and you want to know the things to look out for with your pain then this video will help you. If you're looking to get fitter, especially if you're training for a Hyrox then check out Steven Collins' channel @stevencollinstraining 📖 Get My Free eBook — "Path to Recovery: Understanding and Taming Your Pain" A simple framework to help you take control of pain, stiffness and injury. 👉 https://precisionwellbeing.co.uk/path-to-recovery 📘 Beat Your Low Back Pain (Premium eBook) A complete plan to fix your back pain at home — no gym needed. 👉 https://www.precisionwellbeing.co.uk/beatyourbackpain 🤝 WORK WITH ME Book consultations, injury rehab, or coaching with me here: 👉 https://www.precisionwellbeing.co.uk/work-with-ashley DID YOU FIND THIS VIDEO HELPFUL? ☕ If you'd like to say thanks, you can buy me a coffee here: https://www.buymeacoffee.com/ashleyridout 🛠️ PRODUCTS I PERSONALLY USE & RECOMMEND 🪑 Secretlab MAGNUS Pro Desk The best sit/stand desk for posture and productivity 👉 https://bit.ly/4jHpChK 💺 Secretlab TITAN Evo Chair The most comfortable office chair I've ever sat in 👉 https://bit.ly/4jLqWQC 🏋️ Freak Athlete Hyper Pro Incredible for strengthening the lower back and legs at home 👉 https://www.freakathlete.co/PWELLBEING 🔴 Kineon Move+ Red light therapy to help reduce pain and support recovery 👉 https://shop.kineon.io/3v5nm/ashley-r 🧠 Nurosym Vagus Nerve Stimulator Helps reduce stress and improve nervous system balance 👉 https://bit.ly/49iEoGD PLEASE NOTE: The above links are affiliate links which means I may get a small commission if you decide to make a purchase (at no additional cost to you). The commissions help me grow my business and invest back into growing my YouTube channel. Please know that I only recommend products I truly believe in and not because of the commissions I may make. 💻 WEBSITE https://www.precisionwellbeing.co.uk =============== DISCLAIMER =============== This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Precision Wellbeing Group Ltd, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Precision Wellbeing Group Ltd makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.