Rpstrength
RP Hypertrophic App
Published: March 19, 2026
Video Description
The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hypeapp
The UPDATED RP DIET APP: https://rpstrength.com/dieting
Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join
0:00 What's to Come
1:04 Creatine
2:35 Fat Burners
4:22 Leucine
5:28 Casein
7:30 Cheap Whey
9:52 The TL;DR
Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights.