LMNT Electrolytes

We’re hitting strength, core and cardio in one efficient, full body dumbbell workout that works every major muscle group! ✨ Brought to you in partnership with LMNT — my go-to electrolytes! 👉 Get a FREE 8-count Sample Pack of LMNT’s most popular flavors with any purchase: https://DrinkLMNT.com/NOURISH 🏋️ Workout Details ►Equipment: Medium-to-heavy dumbbells ►Fitness Level: Intermediate, with modifications for all levels ►Format: ►Workout: ►TIME STAMPS: 00:00 Workout Introduction ⌚️ FITNESS TRACKER SETTING ⌚️ We set our watches to "STRENGTH" for this workout! _________________________________________________________ 🎥 Subscribe for more FREE workouts: https://www.youtube.com/nourishmovelove 📥 Get FREE weekly workout plans in your inbox: https://www.nourishmovelove.com/subscribe/ ⭐️ FOLLOW on Instagram: https://www.instagram.com/nourishmovelove/ #FullBodyWorkout #StrengthTraining #DumbbellWorkout #NourishMoveLove