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If you really want to look big naturally, you need to train the best muscles. Get yoked, focus on proportions, and limit your body weight to look bigger than you are. My new Leonidas Training App can program all of this for you: https://www.coachos-app.com/leonidas Barbell Apparel Clothes (Code: Leonidas) http://www.barbellapparel.com/leonidas My Barbell https://bellsofsteel.com/collections/alex-leonidas/products/alex-leonidas-onyx-bar MacroFactor App – 14-Day Free Trial (Code: Leonidas) https://macrofactor.page.link/leonidas Gym Equipment US: https://www.bellsofsteel.us/influencer-page-alex-leonidas/ Canada: https://www.bellsofsteel.com/influencer-page-alex-leonidas/ Neck Flex Harness https://www.theneckflex.com?sca_ref=9644760.V0ZBdCVblDXIzU Naturally Enhanced – 5% Off (Code: ADF) https://alexleonidas.com/naturally-enhanced/ Instagram: https://www.instagram.com/alexleonidasofficial/ TikTok: https://www.tiktok.com/@alexleonidasofficial X (Twitter): https://x.com/AlexLeonidasAD Support the Channel – Donations https://ko-fi.com/alexleonidas 0:00 Introduction 0:36 Get Yoked! 5:12 Upper Traps 13:09 Side Delts 23:48 Lat Biased 31:44 Triceps Mass 37:25 Bodyfat Limits 43:53 Conclusion #bodybuilding #musclegain #yoked Disclaimer: Alex Leonidas is not a doctor or medical professional. Always consult a physician before starting any exercise program. Use of this information is at your own risk. Alex Leonidas assumes no liability for loss, injury, illness, or damage resulting from the use of content in this video.