Golden Skies

This pineapple detox juice is one of my go-to wellness staples and a recipe I come back to over and over again. I originally shared this juice over a year ago and it went viral, so I wanted to update it and walk you through why it’s still a part of my routine today. I drink this juice throughout the month whenever I feel bloated, inflamed, sluggish, or just need a gentle reset after comfort meals or busy weeks. It’s refreshing, hydrating, and supports digestion using simple, whole ingredients. In this video, I break down: • The benefits of each ingredient • Why juicing can support gut health and digestion • When and how I like to drink this juice • How to store it properly to keep nutrients fresh This is not medical advice. I’m simply sharing what has worked well for me and what I’ve seen help so many others around the world when it comes to supporting their wellness naturally. If you’re looking for a simple detox juice that actually tastes good and is easy to make, this one is for you. 🧾 INGREDIENTS • 2 fresh pineapples, peeled (save the peels for detox tea) • 2 large cucumbers • 1 large lemon (washed well, peel on) • 1–2 inches fresh ginger (washed, peel optional) 💡 Tip: Always wash produce thoroughly. For peels, soak and scrub using apple cider vinegar or baking soda before juicing. 🕒 HOW I DRINK IT • First thing in the morning on an empty stomach • Or 30 minutes before my first meal when breaking a fast • Stored in glass containers for up to 4 days • Best enjoyed fresh (I don’t recommend freezing) 📘 WANT MORE GUT-HEALTHY RECIPES? This exact juice recipe — plus additional detox juices, gut-friendly meals, and wellness routines — is included in my Wellness Workbook. If you’re ready to support your digestion, reduce inflammation, and build simple habits you can actually stick to, you can grab the workbook below. Linked here: https://chazscuisines.org/products/chazs-lifestyle-2024-wellness-bundle 🅲 🅾 🅽 🅽 🅴 🅲 🆃 🆆 🅸 🆃 🅷 🅼 🅴 Lifestyle Instagram: https://www.instagram.com/chazslifestyle/ Food Blog: https://www.instagram.com/chazscuisines/ Chaz’s Cuisines Website: Chazscuisines.org Business Inquiries: Info@chazscuisines.org Music from #Uppbeat https://uppbeat.io/t/night-drift/act-up License code: NEVCR2AUNUTQBTPZ Music from #Uppbeat https://uppbeat.io/t/pryces/golden-skies License code: DLAOFFAMPJZO0FBK