Lovecomplement

Ditch the tin and the "fishy" aftertaste for this version of Plant-Based Tuna Casserole that actually tastes fresh. This upgrade swaps heavy canned scents for umami-rich, whole-food ingredients that perfectly mimic that classic texture and flavor. You get all the creamy, noodle-packed comfort of the original, but with a cleaner flavor and a much crispier finish—making it the ultimate high-protein vegan comfort meal. ★★★ *BECOME A SUPPORTING MEMBER!* ★★★ Help us keep this show free for everyone by becoming a supporting member! » JOIN MEMBERSHIP: https://plantbasedcookingshow.com/membership *FREE PRINTABLE RECIPE:* 🖨️ » https://plantbasedcookingshow.com/2026/02/17/plant-based-tuna-casserole/ *DISCOUNT FROM OUR PARTNERS:* » Essential Organics - We are thrilled to be partnering with Essential Organics (United States) and Organic Matters (Canada) to stock all our pantry staples from one source with high quality organic products and move away from Amazon! Use our discount code PLANTBASEDEASY at checkout to save 10% off your first order. Essential Organics for USA customers: https://essentialorganicingredients.com/PLANTBASEDEASY Organic Matters for Canadian customers: https://www.omfoods.com/PLANTBASEDEASY » Complement Essential: Get 15% off our favorite multivitamin designed for plant-based eaters https://lovecomplement.com/products/complement-essential-vegan-multivitamin?aff=319 and use code PLANTBASEDEASY at checkout. ♥️ 1 product purchased = 1 plant-based meal provided to a hungry child in need. KEY MOMENTS 00:00 Introduction 00:28 Prepare onions 01:30 Add proteins 02:43 Prepare sauce 05:02 Join Us! Support This Show 05:34 Sponsor: Complement Essential 06:09 Bake Casserole 07:54 Final Reveal and Taste Test ORDER OUR NEW COOKBOOK: Plant Based Cooking Made Easy: Volume 2 📖 » https://plantbasedcookingshow.com/plant-based-cooking-made-easy-volume-2/ EQUIPMENT WE USE » Our Kitchen Setup: https://www.amazon.com/shop/thewholefoodplantbasedcookingshow?listId=1PZRL4BAC5C8Q » Our Production Tools to Make the Show: https://www.amazon.com/shop/thewholefoodplantbasedcookingshow?listId=1CPOVZF1J9CEK CONNECT WITH US » 28 Days Plant Based Made Easy Course: https://community.plantbasedcookingshow.com/plant-based-made-easy-28-day-transition-to-the-whole-food-plant-based-lifestyle » Plant Based Made Easy Community Membership: https://community.plantbasedcookingshow.com/membership » The Whole Food Plant Based Cooking Show Recipe Website: https://plantbasedcookingshow.com/ » Follow Us on Instagram: https://instagram.com/wholefoodplantbasedcookingshow #plantbasedcooking #vegan #veganrecipes #govegan