Oner Active

In this video I’m sharing my full week of workouts, including the routine that helped transform my physique. A year ago I started adding 2-a-day workouts during the week because I felt stagnant doing just one workout class a day. My body had gotten used to the routine, so I wanted to challenge myself more. Workout classes are still my go-to, but adding extra training sessions (including HYROX-style workouts) has helped push me past that plateau and build more endurance and strength. If you’re looking for workout motivation, weekly workout ideas, or HYROX training inspiration, I hope this gives you some ideas! Outfits: Oner Active Use my code [ JASMINE ] for a discount 🤍 https://oner.shop/jasmeannnn --------------------- I N S T A G R A M: jasmeannnn ( http://www.instagram.com/jasmeannnn) T I K T O K: @jasmeanbrown (https://vm.tiktok.com/TTPdBbwThU/) S N A P C H A T: jasmeannnn ( https://snapchat.com/t/DmxiJumF) --------------------- For business and PR Inquiries please contact: booking.jasbrown@gmail.com