Whoop

2026 is officially underway. It’s been almost two months since the last upload. In that time, we welcomed a new baby into the world, managed life with a wild three-year-old, dealt with a small illness setback… and now we’re back to work. This video is the first outdoor bike workout of the year. A top-end set. First race-specific brick. The season is young. The body is coming around. The 20-meter draft rule changes everything. There’s no hiding now. You have to ride your bike. Lionel talks about what happened in 2018, what it takes to be good at all three disciplines at the same time, and whether he still believes he can be the best in the world. First race of the year: Dallas. Then Oceanside. Then Texas. Season starts now. Click here to get Whoop for one month for free https://join.whoop.com/lionel #nolimits Don't forget to subscribe to my Channel to watch my training videos and race recaps. Video by Talbot Cox https://www.instagram.com/talbotcox/