Yazio
Yazio

Published: February 3, 2026
Video Description
In this video, I talk about why I use red light during the winter months and how it’s affected my mood, energy, and overall mental health 🙌🏼 Check out FOREO’s FAQ 202 LED Light Therapy Mask + their Valentine’s Day deals and use code 30AMY for additional 30% off: https://foreo.se/jKjpa
Red Light Therapy Panel https://amzn.to/3Mb0movRed Light Therapy (affordable option) https://amzn.to/46o9tZRRed Light Therapy (white option) https://amzn.to/4kjBdorRed Light Therapy Glasses https://amzn.to/4674AofHume Health Body Pod (code AMYMACEDO for discount) https://bit.ly/4p3WiUJRenpho Smart Tape Measure https://amzn.to/4s8uQI7Kitchen Scale https://amzn.to/4s1f0yOResistance Bands https://amzn.to/4s8uYHBAdjustable Weights https://amzn.to/3KHngDyUrevo Strol Treadmil https://amzn.to/4ql8u4nYesoul Bike (code: MACEDO100 for $100 off) https://bit.ly/4lxQlyINAKED Whey Vanilla Protein Powder https://amzn.to/47AG68gMatcha (Cermonial Barista grade) https://amzn.to/3Q1noO0Ninja Blender (similar option because mine is old) https://amzn.to/3VaE6fFNAKED Whey Vanilla Protein Powder https://amzn.to/47AG68gMatcha (Cermonial Barista grade) https://amzn.to/3Q1noO0Allulose https://amzn.to/4lzetzEGlass Cups https://amzn.to/472nWMnGlass Straws https://amzn.to/47KKHF7Calorie app I recommend (Free or upgrade to Pro for $1.99 a month here): https://yazio.me/amymacedoAMAZON FAVORITES: https://www.amazon.com/shop/AmyFor Business Inquiries, contact: amymacedo@thestation.ioDisclaimer: This video is not sponsored. Some links are affiliate links meaning I receive a small commission. Thank you for the support xo!
Winter can bring on fatigue and impact our energy production, leading to that dull feeling even after a full night's sleep. In this video, I dive into why winter health tips are crucial for maintaining winter wellness, especially when light exposure is reduced. We'll explore how red light therapy and red light can be beneficial for cellular health and skincare during these colder months, offering a natural boost to combat those winter blues. 💪🏼