Nourish

In today’s video, I’m sharing how I grocery shop for weight loss and the exact mindset + staples that helped me lose 45 lbs 💪🏼 Book your Nourish appointment here: https://usenourish.com/amymacedo Hume Health Body Pod (code AMYMACEDO for discount) https://bit.ly/4p3WiUJ Renpho Smart Tape Measure https://www.amazon.com/dp/B082W886W9?ref=t_ac_view_request_product_image&campaignId=amzn1.campaign.QS7VVN18JVNQ&linkCode=tr1&tag=amymacedo-20&linkId=amzn1.campaign.QS7VVN18JVNQ_1768238029189 Kitchen Scale https://amzn.to/4s1f0yO Resistance Bands https://amzn.to/4s8uYHB Adjustable Weights https://amzn.to/3KHngDy Urevo Strol Treadmil https://amzn.to/4ql8u4n Yesoul Bike (code: MACEDO100 for $100 off) https://bit.ly/4lxQlyI NAKED Whey Vanilla Protein Powder https://amzn.to/47AG68g Matcha (Cermonial Barista grade) https://amzn.to/3Q1noO0 Ninja Blender (similar option because mine is old) https://amzn.to/3VaE6fF NAKED Whey Vanilla Protein Powder https://amzn.to/47AG68g Matcha (Cermonial Barista grade) https://amzn.to/3Q1noO0 Allulose https://amzn.to/4lzetzE Glass Cups https://amzn.to/472nWMn Glass Straws https://amzn.to/47KKHF7 Calorie app I recommend (Free or upgrade to Pro for $1.99 a month here): https://yazio.me/amymacedo AMAZON FAVORITES: https://www.amazon.com/shop/Amy For Business Inquiries, contact: amymacedo@thestation.io Disclaimer: This video is sponsored by Nourish. Some links are affiliate links meaning I receive a small commission. Thank you for the support xo!