Birch Living

Is your "normal" blood pressure actually damaging your arteries? Dr. Mitch Rice (The Blood Pressure Doc) uncovers the truth about what blood pressure numbers really mean and how to know if your heart is at risk. Click here https://birchliving.com/lillie to get 27% off your Birch order at checkout ---------- 📞 Book a Coaching Call: https://www.lilliekane.com/coaching ✅ DISCOUNTS: https://www.lilliekane.com/discounts 🥩 FREE Protein Cheat Sheet: https://lilliekane.com/contact#newsletter-sign-up --------- Connect with Dr. Mitch Rice Youtube: https://www.youtube.com/@TheBloodPressureDoc Website: https://dr-mitch-rice-f4tq6y.mailerpage.io Youtube: https://www.youtube.com/@DrMitchellRice --------- Timestamps: 0:00 - Normal blood pressure isn't always safe 5:40 - Blood pressure guidelines are corrupt 9:30 - Side effects of aggressive blood pressure lowering 10:00 - Statins, Brain Fog, and Dementia 14:35 - How to find an open-minded doctor 16:00 - Why medication doesn't negate all risk -------- #BloodPressure #HeartHealth #metabolichealth