Vouched

Command Palette

Search for a command to run...

Ansonbelt

Ansonbelt

Anson Belt & Buckle

Anson Belt & Buckle

Ansonbelt

Anson Belt & Buckle

MShared bymusclemonsters
From video: I'm 40 - These 5 Mistakes Killed My Muscle Gains (must avoid!)
Published: January 15, 2026

Video Description

Anson Belt & Buckle: Step up your belt game — get 2 bonus pieces FREE with the Box Set at http://ansonbelt.com/mmdifferently When you’re in your 20s, you think your body is bulletproof. In your 30s, you think you still have time. Then you hit 40 and you realize there are things you should’ve done differently. I’ve been training for almost two decades, and looking back, there are five decisions I would absolutely change if I could do it again. Not because I didn’t work hard, but because I worked hard in the wrong ways. Today I’m sharing the five things I wish I did differently in my 20s and 30s... So you can build muscle, stay strong, and actually feel better as you get older, not worse. And make sure you watch until the end, because number three is something I only started doing recently—and it completely changed how I train. If I had done this earlier, I would’ve built more muscle and saved myself a lot of unnecessary wear and tear. [SHRED 40] FREE FAT LOSS PROGRAM FOR MEN OVER 40 ➜ https://projecthypertrophy.com/shred-40-optin/ [THE 2-2-2 METHOD] FREE MINIMALIST WORKOUT FOR MEN OVER 40 ➜ https://projecthypertrophy.com/the-2-2-2-method/ [MASS 40] FREE WORKOUT FOR MEN OVER 40 ➜ https://projecthypertrophy.com/mass-40-workout-optin/ [FULL BODY 40] FREE FULL BODY PROGRAM FOR MEN OVER 40 ➜ https://projecthypertrophy.com/full-body-40/ [COACHING] APPLY FOR OUR 1-ON-1 COACHING PROGRAM ➜ https://checkout.musclemonsters.com/sculpted-muscle-after-40-coaching FOLLOW US ON INSTAGRAM: ➜ http://instagram.com/musclemonsters Disclaimer: The content on this channel is for informational and entertainment purposes only. It is not intended to replace professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before starting any new fitness program, diet, or supplement regimen. Results may vary. Use of this information is at your own risk.