Justlikethis

Get 14 days FREE with your own personal trainer on Trainwell: https://go.trainwell.net/Janetndomahina Hiiii friends!! This is my LOCK IN ROUTINE! We're running, making high fiber food and working on our gut health. I'm still training for a half marathon and we did our longest run yet which was ten miles. Working towards becoming the best version of myself has been hard but rewarding! Thanks for joining me! F O L L O W M E INSTAGRAM: https://www.instagram.com/janetndomahina TIKTOK: https://www.tiktok.com/@janetndomahina L I N K S M U S I C music is brought to you by epidemic sound Music by Lukey - SAN GABRIEL - https://thmatc.co/?l=7D992AE8 Music by Kissmykas - Something's Missing - https://thmatc.co/?l=850F7EC4 Music by Lukey - Justlikethis - https://thmatc.co/?l=5CFA5C2D B U S I N E S S E M A I L Janet.ndomahina@outlook.com T I M E S T A M P S 00:00 intro 00:59 juicing 02:21 my current fitness routine 06:37 protein and fiber 09:43 running prep 10:36 running 10 miles 15:58 beef braised short ribs 18:51 probiotics 22:09 walking vs running FTC: This video is sponsored by Trainwell.