Whoop Strap

23-Mile Long Run in the freezing NYC winter weather. This is my longest run for the 2026 Tokyo Marathon Prep. I share what i eat/drink before run, clothes I wear in the winter, and how the longest training run of my life goes. ** Affiliate/Discount Links ** Runna Training Plan (2 free weeks code: SHERVIN): https://ss.discount/runna2 ** Watch More Videos ** 2026 Beginner Guide to Running (19 Mile Long Run): https://youtu.be/8Eeu3qI8QuI I Traveled to Hawaii with My Apple Watch (Maui): https://youtu.be/2ffw8VbqehE My 4th HYROX Race (Beginner Tips You NEED to Know): https://youtu.be/9mq69ksNWRM ** Add Me ** https://www.instagram.com/shervinshares https://twitter.com/shervinshares https://youtube.com/@ShervinShares?sub_confirmation=1 https://www.strava.com/athletes/shervinshares VLOGS // https://www.youtube.com/@ShervinShares2 REVIEWS // https://www.youtube.com/@ShervinSharesReviews NEWSLETTER // https://shervin.sh/newsletter SOCIALS // https://shervin.sh/socials ** Friends ** @Runna @stravainc Videographer Nick Nguyen: https://www.instagram.com/iamnicknguyen/ @iamnicknguyen @veljkoblur @casey @humaplus4358 @lululemon @ASICSGlobal @ASICSAmerica @banditrunning @patagonia @ColumbiaSportswear @meta @oakleymeta Running 23 Miles in the Freezing Cold (How to Do It Right) Running 23 Miles in the Cold — How to Prep Without Bonking The Full Marathon Long Run Routine (Warm-Up to Finish) The Only Marathon Long Run Routine You Need How to Prep for Marathon Long Runs (Fuel, Gear & Mental Strategy) How to Prep for Marathon Long Runs Like an Experienced Runner A Complete Marathon Long Run Routine (Warm-Up to Finish) This Is My Full Marathon Long Run Routine I Ran 23 Miles in NYC Winter — What I’d Do Differently 23 Miles in NYC Winter — What I’d Do Differently #marathontraining #marathonprep #marathon ** Timecodes ** 00:00 - 23 Mile Long Run - Tokyo Marathon Prep 00:32 - Nutrition 01:25 - Warm Up 02:03 - Nutrition Updates 04:10 - Clothes 06:25 - Running Route 08:25 - Race Conditions 12:10 - Finish __________________________________________ *** My Fave Products + Discount Codes *** AMAZON // https://www.amazon.com/shop/shervinshares SLEEP // Eight Sleep (Code "SHERVIN"): https://eight-sleep.ioym.net/shervin FITNESS // WHOOP Strap ($30 Off): https://join.whoop.com/shervin NUTRITION // Levels Health CGM: http://levels.link/shervin SUPPLEMENTS // Momentous Supplements (15% off code: SHERVIN): https://momentous.go2cloud.org/SH1M Advertiser Disclosure: Some of the products that appear on this website are from companies from which Shervin Shares will earn an affiliate commission or referral bonus. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.