SEED Protein

Use Code THOMAS20 for 20% off Your First Order of SEED: https://www.seed.com/thomasyt This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References & Resources https://pmc.ncbi.nlm.nih.gov/articles/PMC10909937/ https://www.sciencedaily.com/releases/2024/12/241204145421.htm#google_vignette https://link.springer.com/article/10.1007/s11356-021-16202-5 https://physoc.onlinelibrary.wiley.com/doi/10.1113/EP090655 https://journals.physiology.org/doi/full/10.1152/japplphysiol.00467.2022 https://www.sciencedirect.com/science/article/abs/pii/S0003986115300680?via%3Dihub Timestamps ⏱ 0:00 - Intro 1:50 - 20% off Your First Order of SEED 2:42 - UPFs Consumption & Muscle Mass 3:55 - Diet Quality & Muscle Quality 7:48 - Recap 8:06 - How to Improve Muscle Density 11:00 - Peptide for Muscle Growth