Verso's Cell Being

15% off Verso's Cell Being: https://cell.ver.so/1_thomas This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.tandfonline.com/doi/10.1080/15569520701622951 https://www.jidonline.org/article/S0022-202X(16)00371-7/fulltext https://pmc.ncbi.nlm.nih.gov/articles/PMC8265078/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6448588/ https://pmc.ncbi.nlm.nih.gov/articles/PMC7973386/ https://www.science.org/doi/10.1126/science.aaf2693 Timestamps ⏱ 0:00 - Intro 1:59 - Aging Skin & Hair 9:27 - 15% off Verso's Cell Being 11:03 - Importance of NAD 16:31 - Boosting Production of NAD 21:27 - The Playbook 22:18 - Spermidine