Midgeted Light Red Light Panels

A much requested update on the natural vision correction exercises. After over 6 months, what did I keep up with, what new have I discovered and did they help correct my far sightedness? 0:31 - The initial vision exercise routine 1:31 - Staring off into the distance initial results 2:44 - Experimenting with controversial techniques Focus Shifting, Cupping, Bates method, Central Fixation, Blue light blocking 4:35 - Blocking and adding certain lights 5:50 - Initial results after 2 weeks of training and current results 6:30 - Issues with the routine 6:55 - The one thing that I believe is working 8:55 - Full spectrum lighting review (flicker test) incandescent vs LED 12:15 - Some downsides of these special lights 12:38 - Vision improvement supporting supplements? 15:30 - The reverse vision experiment (unique idea) 17:21 - Floaters. Did they get better? [My Red Light Panels] - https://www.mitoredlight.com/focused [Transparent Labs Omega3s] - https://athlete.transparentlabs.com/focus4u0 (Paid links)