Amazon
ЁЯЫТ Buy on Amazon
From video: CHILLI GARLIC PANEER Tawa Fry | Spicy Starter Recipe | рдЪрд┐рд▓реА рдЧрд╛рд░реНрд▓рд┐рдХ рдкрдиреАрд░ рддрд╡рд╛ рдлреНрд░рд╛рдИ | Sanjyot Keer
Published: March 6, 2026
Video Description
Chilli Garlic Paneer Tawa Fry recipe, a super easy paneer starter that comes together in no time and tastes absolutely incredible. ItтАЩs delicious on its own or even paired with soft rumali roti. If youтАЩre a paneer lover, you should definitely try this recipe.ЁЯШЛтЬи
IтАЩve shared the full written recipe below in the description. Happy Cooking!тЭдя╕П
Our BlendLab - Designed to make everyday kitchen tasks faster, easier, and more enjoyable
ЁЯЫТ Buy on Amazon: https://amzn.in/d/1X1FhAu
ЁЯМР Curaa Website: https://curaahome.com/products/curaa-blendlab
Full written recipe - Chilli Garlic Tawa Paneer Fry
Prep time: 5-10 mins (excluding soaking time of chillies)
Cooking time: 20-25 mins
Serves: 4-5 people
Ingredients:
Prep
GARLIC | рд▓рд╣рд╕реБрди A LARGE HANDFUL
KASHMIRI RED CHILLI | рдХрд╢реНрдореАрд░реА рд▓рд╛рд▓ рдорд┐рд░реНрдЪ 15 NOS. (DESEEDED & SOAKED)
GINGER | рдЕрджрд░рдХ 1 INCH
GREEN CHILLI | рд╣рд░реА рдорд┐рд░реНрдЪ 3 NOS.
WATER | рдкрд╛рдиреА AS REQUIRED
Paneer
OIL | рддреЗрд▓ 1тАУ2 TSP
PANEER | рдкрдиреАрд░ 350 GRAMS
Masala Base
OIL | рддреЗрд▓ 2тАУ3 TBSP
GARLIC | рд▓рд╣рд╕реБрди 4 TBSP (CHOPPED)
RED CHILLI PASTE | рд▓рд╛рд▓ рдорд┐рд░реНрдЪ рдкреЗрд╕реНрдЯ AS PREPARED
SALT | рдирдордХ A PINCH
CURD | рджрд╣реА 1/3 CUP
GARAM MASALA | рдЧрд░рдо рдорд╕рд╛рд▓рд╛ 1/2 TSP
SPICY RED CHILLI POWDER | рддреАрдЦреА рд▓рд╛рд▓ рдорд┐рд░реНрдЪ рдкрд╛рдЙрдбрд░ 1 TSP
HOT WATER | рдЧрд░рдо рдкрд╛рдиреА AS REQUIRED
SUGAR | рд╢рдХреНрдХрд░ A PINCH
SALT | рдирдордХ TO TASTE
Finish
FRESH CORIANDER STEMS | рд╣рд░рд╛ рдзрдирд┐рдпрд╛ рдбрдВрдард▓ A HANDFUL (CHOPPED)
FRESH CORIANDER | рд╣рд░рд╛ рдзрдирд┐рдпрд╛ A HANDFUL (CHOPPED)
Plating
LEMON | рдиреАрдВрдмреВ AS REQUIRED
CHAAT MASALA | рдЪрд╛рдЯ рдорд╕рд╛рд▓рд╛ AS REQUIRED
CHEESE | рдЪреАрдЬрд╝ AS REQUIRED
BUTTER | рдордХреНрдЦрди AS REQUIRED
FRESH CORIANDER | рд╣рд░рд╛ рдзрдирд┐рдпрд╛ AS REQUIRED
Method:
Start by preparing the chilli paste. In a mixer jar, add the soaked red chillies along with ginger, green chillies, and a little water. Grind everything into a fine, smooth paste. Transfer the paste to a bowl and keep it aside.
Now take the garlic, add it to a chopper and roughly chop it. Keep it slightly coarse so you get small bits of garlic in the masala.
Place a non-stick pan on high flame and let it heat properly. Add oil and allow it to warm up. Place the paneer slabs in the pan and fry them until both sides turn lightly golden brown. Once done, transfer them to a chopping board or a plate and let them rest for a bit.
Now place a tawa on high flame and heat it well. Add oil and let it heat properly. Once hot, add the chopped garlic and saut├й briefly. Add the prepared red chilli paste along with a pinch of salt. Stir well and cook it until the raw flavour of the chilli paste reduces.
Meanwhile whisk the curd properly so there are no lumps. Add the whisked curd to the pan. Immediately add garam masala and spicy red chilli powder. Stir continuously and cook until the masala starts releasing a little oil from the sides.
Add a little hot water to adjust the consistency. Add sugar and salt to taste and mix well. Let it cook briefly and taste once to adjust the seasoning if required.
Cut the rested paneer slabs into pieces and add them to the tawa. Add chopped fresh coriander stems as well and gently toss everything so the paneer gets nicely coated with the masala. Do not cook it for too long at this stage.
Finish with freshly chopped coriander and give it a light mix.
Our delicious, beautiful looking Chilli Garlic Tawa Paneer is ready.
#YFL #SanjyotKeer #chilligarlic #tawapaneer
Follow Your Food Lab on:
https://www.instagram.com/yourfoodlab/
https://www.facebook.com/yourfoodlab/
Follow my personal handles here: (Chef Sanjyot Keer)
https://www.instagram.com/sanjyotkeer/
https://www.facebook.com/sanjyotkeerofficial/
https://x.com/sanjyotkeer
The Music I use in All my videos - https://bit.ly/3CdPbSc
(Best for independent creators)
Intro 0:00
Chopping garlic 1:29
Red chilli paste 1:43
Sauteeing Paneer 3:26
Final Cooking 4:11
Plating 7:10
Outro 8:29