📚 Self Love Journal

Losing my dog, Lala, has been one of the hardest things I’ve ever faced. As a diagnosed narcissist, I’m giving you an inside look at how I used to process grief versus how I’m handling it now. For years, therapy has been about stripping away the armor, and nothing tests that work like the loss of a "soul dog." Lala was a Jackabee (Jack Russell & Beagle mix) who taught me more about unconditional love than most people ever could. Today, I’m being honest about the "Narcissistic Numbness" I used to feel and the visceral pain I’m feeling now. If you’ve ever wondered if a narcissist can truly love a pet, or how therapy actually changes the way we feel, this video is for you. All My Links (Coaching, Courses, Merch): https://link.me/mentalhealness IN THIS VIDEO: The Old Me vs. The New Me: How I would have "minimized" this loss 5 years ago. The "Supply" Trap: Why pets are often the only creatures a narcissist feels safe being vulnerable with. Therapy in the Raw: The specific work I’ve done to sit with grief instead of running from it. Lala’s Legacy: Honoring the Jackabee who helped me become more human. RESOURCES & SUPPORT: 📚 Self Love Journal: https://a.co/d/70L3zKb 📖 Kid’s Book ("It's Not Your Fault"): https://a.co/d/2WNtdKJ 📧 Newsletter: subscribepage.io/mentalhealness WHO IS LEE HAMMOCK? I am a diagnosed narcissist who has spent over 8 years in psychotherapy to understand my own mind and help you protect yours. On this channel, I take the mask off to show you how narcissists think, why we do what we do, and how you can heal from the damage. Join the Community: www.youtube.com/channel/UCm1vYQOEQRo6X4Dy8KoGPMw/join Want to be a Guest? https://tinyurl.com/Mental-Healness-Podcast-Form