Small Blender

📖DIET COOKBOOK (2026): https://payhip.com/b/7ubMY 🔪NAKIRI STYLE KNIFE: https://felu.co/products/the-felu-knife 📖KOCHBUCH AUF DEUTSCH (2026) : https://payhip.com/b/9HaCL Follow my Live Streams: Twitch: https://www.twitch.tv/felufit Kick: https://kick.com/felufit My Patreon if you want to support this project: https://www.patreon.com/FeluFitbyCooking Socials: Twitter/X: https://x.com/FeluFit IG: https://www.instagram.com/felufit Everything I cook with - UNITED STATES: https://www.amazon.com/shop/felu-fitbycooking Everything I cook with - GERMANY: https://www.amazon.de/shop/felu-fitbycooking AMAZON LINKS: My Walkingpad: https://amzn.to/4f7KRHK Kitchen scale: https://amzn.to/3TP73v6 Meal prep container: https://amzn.to/3vZLQF4 Non stick pan: https://amzn.to/3NsQ5An bowls: https://amzn.to/3gZgWYv Air fryer: https://amzn.to/3NjHgsy Big Blender: https://amzn.to/3TPxeSl Small Blender: https://amzn.to/3zvIDyP Y-Peeler: https://amzn.to/3DnaORA Squeeze bottles: https://amzn.to/3sKGYkY STOVETOP: https://amzn.to/3vWwssZ Corrected Macros because wrong Noodle Brand in the video Macros: 737 calories, 75C, 10F, 69P 200g turkey breast 200g udon noodles (weighed cooked) 1 onion or 50g 1 pak choi or 200g 1 clove of garlic 1 piece of ginger 20g soy sauce 15g gochujang 10g honey 1/2 lime juice 50g cream cheese light 7g oil Salt, black pepper Chop up the vegetables. Peel and grate the garlic and the ginger. Slice the turkey breast into pieces. In a glass, combine soy sauce, gochujang, honey, lime juice, and cream cheese and mix well. Add 4 g of oil to a pan over medium heat and stir-fry the onions and pak choi with a pinch of salt for 3 minutes. Meanwhile, heat a pot with salted water. As soon as it starts to boil, add the udon noodles and cook them for 3 minutes. Give them a gentle shake, then drain the water and let the noodles sit in the sink for a moment. Push the vegetables to the side of the pan, add another 2 g of oil, and stir-fry the turkey with a pinch of salt and black pepper for 1 minute on each side. Push the meat to the side, add another gram of oil, and then add the ginger and the garlic. Let it fry for 20 seconds. Give everything a good stir. Add the cooked noodles and the sauce and mix for 30 seconds until combined. Done! Add an optional half sliced avocado at the end. This will add another 150 calories. -------------- DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel :)