LINK to buy Ingredients used in Recipe

Struggling with irregular periods, PMS, acne, or hormonal imbalance? This video simplifies one of the most powerful natural methods — Seed Cycling — in the most practical Indian way. In this Part 2 of the seed cycle series, I’m sharing 2 easy laddu recipes designed for each phase of your menstrual cycle: ✔️ Follicular Phase (Day 1–14) – supports estrogen balance & ovulation ✔️ Luteal Phase (Day 15–28) – supports progesterone & reduces PMS This is perfect for women dealing with: Hormonal imbalance, PCOS, irregular periods, PMS, acne, or perimenopause. 👉 Save this recipe, try it for 2 cycles, and notice the difference. 📞 For 1-on-1 Diet Consultation: +91 9811989122 📱 Download the HoHealthy App (Android) 🌐 Visit: www.hohealthy.in 📘 Track your journey with the 100 Days HoHealthy Weight Loss Planner LINK to buy Ingredients used in Recipe: https://www.amazon.in/shop/foodfitnessfun?ref_=cm_sw_r_cp_ud_aipsfshop_aipsffoodfitnessfun_B6H5DDR9GPM3HT14QYRM Recent videos From the Channel: All About Seed Cycling for Women PART 1 https://youtu.be/IUz9VGUBR4g 20 Min Full Body Stretching Exercise Routine https://youtu.be/hKleVBDdeGM Fat Loss Stuck? How & When to Eat for Weight Loss https://youtu.be/JevZrAJvmhc Winter Superfood Til | 5 Healthy Til Snack Recipes https://youtu.be/7tX4VtqSjtQ Best Time & Right Way to Eat Fenugreek Explained https://youtu.be/TySF7nDmxnU 5 High Protein Quick Veg Breakfasts Recipes https://youtu.be/6R5v0kILVS8 Just 1 Tsp Of this Powder Post Meal For Weight Loss https://youtu.be/TqkjBzFZ4t0 5 Right Ways & Best Time to eat Flax/ Alsi https://youtu.be/_jqsJG5iaZk 👉 For more videos & updates do Subscribe : https://www.youtube.com/channel/UC1n9asjArhhGERn6FxSPAGA Follow us on Instagram: https://www.instagram.com/foodfitnessnfun/ Subscribe to my Recipe channel @FitFood Flavours: https://www.youtube.com/channel/UCGmT2ItseDCcJbJDGIpHp6w Visit Our Website to find Written English version of the videos: https://www.foodfitnessnfun.com/ #foodfitnessfun #fitfoodflavours *The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Keywords & Tags : seed cycling,seed cycle laddoos,seed cycle recipe,how to do seed cycle,hormone balance in women,periods regular kaise kare,pms relief natural,pcos diet india,hormonal imbalance remedies,seed cycling recipes,laddu for hormone balance,flax seeds benefits,pumpkin seeds for hormones,sesame seeds benefits,sunflower seeds benefits,indian hormone diet,period health tips,women health india,cycle syncing diet,healthy laddoo recipe Seed cycling Hormones Periods PMS PCOS Laddus Nutrition Women health how to do seed cycling seed cycling for hormone balance laddus for hormonal imbalance natural remedies for irregular periods seed cycle diet for women pcos hormone balance diet india foods for estrogen progesterone balance hormone balance tips cycle syncing diet pcos weight loss india gut health and hormones anti inflammatory diet india women wellness india healthy indian recipes natural fertility diet hormone healing foods ayurvedic hormone balance