→Book + Planners

✨Click here https://sbird.co/46ruaEv and use my code BABYDOL3 to get 55% OFF your first month at Scentbird. Currently only available in the US & CA. This month, I tried: ✨Sexual Gold Vanille by Michel Germai - https://sbird.co/4b3c6lF ✨Matilda by by/ rosie jane - https://sbird.co/3NTiiFa ✨Sparkling Sugar by Clean Reserve - https://sbird.co/4l8OvEP ✨Rare Eau de Parfum by Rare Beauty - https://sbird.co/4bGqfFp 🌟 You shower every day, you do everything right, and somehow you still don't smell like yourself anymore. Sis, it's not your hygiene. It's your hormones. In this video I'm breaking down the 5 body changes that are quietly shifting your scent, and exactly what to do about it. ❤️ HELP ME GET THIS VID TO 3,000 LIKES! ❤️ ✨S H O P M Y S T O R E✨ ❤️LTK (still building): https://www.shopltk.com/explore/Dr_Nina_BeautifulBrwnBabyDol ✨Fitness stuff I love: https://amzn.to/3C45PEU ✨Healthy Kitchen Items: https://amzn.to/4g5JjxH ✨Store: https://s.markable.ai/v0gGV ✨Glow Up Routine items: https://s.markable.ai/v1EQj ✨T O O L S✨ 🎁BOUNDARY SETTING WORKBOOK https://drninaellishervey.com/gifted-resources/boundaries-checklist/ 🎁GOAL SETTING WORKBOOK: Ready to get serious about organizing your goals? Grab my step-by-step Goal Setting Workbook that breaks down your biggest dreams into daily actions → https://drninaellishervey.com/gifted-resources/goal-setting-guide/ →Book + Planners: https://amzn.to/3g6t9XU →Boss Basics: https://amzn.to/3uaRhka →Organization + More: https://amzn.to/3IGzUMi 🛀🏾Self Care and Hygiene Must Haves: https://s.markable.ai/v1EUm 🛀🏾GROWN WOMAN Self Care: https://s.markable.ai/v1EUn ✨C H A P T E R S✨ 00:00:00 – Introduction: What No One Told Us About Perimenopause and Hormonal Changes 00:00:24 – Understanding Body Odor Changes: Hormones vs. Hygiene 00:01:22 – Sweat Chemistry Shifts: From Watery to Protein-Rich Sweat 00:03:02 – Practical Solutions for Managing New Sweat and Odor Challenges 00:04:27 – pH Changes and Their Impact on Odor and Fragrance 00:06:07 – Adjusting Hygiene Routines: pH-Balanced Products and Moisturizing 00:07:24 – Fragrance Experiments: Finding Scents that Work with Changing Chemistry 00:09:04 – Skin Microbiome Changes: How Hormones Influence Bacteria and Natural Scent 00:10:11 – Layering Fragrance and Moisturizer to Complement New Body Chemistry 00:11:31 – Changes in Skin Oil (Sebum) and Effects on Odor Retention 00:13:14 – Fabric Choices and Laundry Tips to Combat Odor Retention 00:14:35 – Stress Sweat Intensifies Odor: Understanding and Managing It 00:16:19 – Closing Thoughts: Empowerment, Community, and Moving Forward ✨D O W N L O A D S & R E S O U R C E S✨ 💻Take my FREE 8-Day Motivation Video Course here: http://bit.ly/8DayVideoCourse -Join my membership: https://drninaellishervey.com/membership/ -Follow Sean's YouTube: http://bit.ly/3nwInqo -My Vlog Channel | http://bit.ly/2eIDLvh ✨R E L A T E D V I D E O S✨ -Our engagement video: https://youtu.be/IuDp9bWtVMI -Our engagement reaction video: https://youtu.be/PFk8D78ZJWI 🤳🏾Instagram: https://www.instagram.com/beautifulbrwnbabydol/ 🤳🏾Facebook: http://on.fb.me/vDavPM ✨C H A P T E R S✨ ✨B U S I N E S S I N Q U I R I E S✨ drnina@outloudtalent.com 🎙️Check out my podcast: -iTunes: https://apple.co/2SW911q -Anchor: http://bit.ly/2U3kRU0 -Spotify: https://spoti.fi/2ItYmpJ ✨F A Q✨ Q: What vlog camera are you using? A: https://s.markable.ai/v1EUp A: https://s.markable.ai/v1EUq Q: What is your profession? A: Licensed Clinical & School Psychologist, Clinic Director, & Full Professor I appreciate yall! FTC - This video is sponsored by Scentbird