Premier Protein Whey Powder Vanilla

👇👇Homemade High Protein Blueberry Muffins & Keto Avocado Wrap👇👇👇👇 🛍️Ninja Amazon https://bit.ly/4qQJd2k Walmart https://bit.ly/4pC07QZ 🛍️Convection Oven Walmart https://bit.ly/4sAj3T6 🛍️Muffin Pan Walmart https://bit.ly/4brZmXo 🛍️Oil Sprayer Amazon https://bit.ly/49uL7i1 Walmart (Similar) https://bit.ly/4qhP9l3 🛍️Premier Protein Powder Amazon https://bit.ly/457wcJj Walmart https://bit.ly/4qSvbNH 🛍️Swerve Confectioners Sugar Amazon https://bit.ly/3Lk4r9H Walmart https://bit.ly/49tBfVI Blueberry Muffins Ingredients: 3 Scoops Premier Protein Protein Powder Vanilla Milkshake 2 eggs 2 egg whites 1 tbsp of Swerve Confectioners Sugar Zero Calorie ½ tsp of baking powder. (a little more than ½ tsp 1 banana ½ tbsp of milk Frozen Blueberries Instructions: Put all of the ingredients into a blender Spray your muffin pan with oil and wipe Fill each tray with batter Add blueberries Bake in Oven at 350 for 17 minutes Each Blueberry Muffin has: 67 Calories 1.5 fat 4.7 carbs 7.3 Protein ALL 9 Blueberry Muffins have: 604 Calories 14 fat 43 Carbs 66 Protein Keto Avocado Wrap Ingredients: 3 heaping tablespoons of Good Culture Cottage Cheese 2 eggs 1 egg white Anything Bagel Seasoning Instructions: Mix ingredients in a bowl with a fork Pour onto parchment paper in a thin layer Cook in Convection oven at 400 for 12 minutes Flip and cook another 4-5 minutes 1 Avocado Wrap has: 258 Calories 15 fat 5.5 Carbs 26 Protein The Entire Wrap without filling has: 357 Calories 17 Fat 9 Carbs 51 Protein ❤️Come visit me on Instagram! https://www.instagram.com/jeniferjbeauty/?hl=en ❤️Come visit me on TikTok @Jeniferjenkins1 ❤️Click Here to Subscribe: https://www.youtube.com/channel/UCyBNa0MJigRNsGl-II6Gdcg 👉👉MY AMAZON STORE (clothes, shoes, makeup, accessories and more!): https://www.amazon.com/shop/jeniferjenkins 🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺 🙋‍♀️For Business Inquiries email me at Jeniferaubrey@gmail.com PO BOX INFO: Jenifer Jenkins 4833 Saratoga Blvd. Ste 125 Corpus Christi, TX 78413 As an Amazon Associate I earn from qualifying purchases As a Reward Style Associate I earn from qualifying purchases As a Magic Links Associate I earn from qualifying purchases