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๐ฅ Women's Cloud Knit Top And Pants Pajama Set
Published: March 21, 2026
Video Description
I take you around for 24hrs and show you all the things I do for myself + the habits Iโve changed thatโve really helped me feel my best. Thank you to Quince for sponsoring a portion of this video. Elevate your wardrobe essentials with Quince. Go to https://quince.yt.link/1i07U05 for free shipping + 365-day returns. #quincepartner
Over the last 7-8 months since starting my health journey, I've learned and adopted simple but really effective daily habits that have fundamentally changed my skin, body, moods, and hormones, and I want to share them you all today because I wish sometime told me these earlier. Ready to spend a whole day with me? ๐
๐จ Disclaimer: This is not medical advice, I'm only sharing my personal experiences and facts that I've learned in my own health journey. Please consult your doctor or TCM practitioner for professional advice.
My TCM clinic:
๐Phoenixcare Midtown East: 150 E 55th Street, New York NY 10022.
๐ 888-234-1588
*you can let them know I sent you, you'll be in very capable hands โบ๏ธ*
๐ Visit our BW Skincare Shop (full of our personal faves!): https://bwth.in/shop
๐ Sign up for our newsletter to get weekly updates & inspiration: https://bwth.in/newsletter
Timestamps
0:00 Intro
1:03 the beginning of a new day starts with... ๐คญ
2:00 how I used to starve my body of nutrients & wrecked my hormones
3:14 all I need is 5 minutes of quiet
3:52 I drink herbs 2-3 times per day
5:22 getting dressed to look cute, without spending a fortune
6:24 how I approach food & eating now
7:40 come with me to see the doctors
10:24 back home & sharing my thoughts on the treatments of the day
12:37 my go-to herbal drink & prepping dinner
15:21 time for the feet to take a bath ;)
16:58 every asian mom will tell you this...
- P R O D U C T M E N T I O N S -
Shop everything mentioned in this video here: https://shopmy.us/collections/4440817
๐ฅ Drowsy | Damask Rose Silk Sleep Eye Mask: https://go.shopmy.us/p-48245487
๐ฅ Women's Cloud Knit Top And Pants Pajama Set : https://go.shopmy.us/p-48246348
๐ฅ Instant Mixed Oatmeal With Black Sesame Small Pack Breakfast Meal Replacements: https://go.shopmy.us/p-48207811
๐ฅ Joyoung | Soy Milk Machine: https://go.shopmy.us/p-48208247
๐ฅ Non GMO Soybean (for Soy Milk And Simmering Soup): https://go.shopmy.us/p-48208536
๐ฅ Hand-Painted Stoneware Striped Bowl Set: https://go.shopmy.us/p-48244389
๐ฅ Phoenixcare TCM Clinic: https://go.shopmy.us/p-48209052
๐ฅ T3 | Airebrush: https://go.shopmy.us/p-48209256
๐ฅ Japanese Foot Spa Bucket Foot Detox Massage Tub: https://go.shopmy.us/p-48207567
๐ฅ Ginger & Mugwort Herbal Foot Soak (30 Pack): https://go.shopmy.us/p-48209420
Shop more of my favorite products here: https://shopmy.us/beautywithin
WATCH more of our TCM & wellness videos:
๐ Warming chicken soup recipe for menstrual health: https://youtu.be/iKMo3AsI9eQ
๐ต My 3 go-to drinks for clear skin *calms acne + eczema*: https://youtu.be/k_sqdOEdRNc
๐ฝ My fave hormone balancing & gut-healthy breakfasts ๐คค: https://youtu.be/GDd7tLN4RC4
๐ฉธ Period TIPS I wish I knew in my 20s: https://youtu.be/wJmKGjWJ72w
๐ฅน Acupuncture & TCM healed me in 30 days: https://youtu.be/zisCd6DPLsw
Don't be a stranger ๐ป :
Instagram: https://bwth.in/ig
Beauty Within explores the world of skincare, beauty and wellness.
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