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Why Your Exercise Plans May Fail You Fast. It's obvious that resisting this temptation even at home will do your fitness goals a lot of good. But for a lot of people, resistance is futile. Grab a copy of my book, if you haven't yet. Links to get a copy of the 2nd Edition of my book below: US Amazon: https://www.amazon.com/Your-High-Blood-Pressure-Days/dp/1805417517/ UK Amazon: https://www.amazon.co.uk/Your-High-Blood-Pressure-Days/dp/1805417517/ Canada Amazon: https://www.amazon.ca/Your-High-Blood-Pressure-Days/dp/1805417517/ It is one reason why your fitness goals will go awry. Exercise makes you hungry and when you are hungry, all bets are off. Watch the video to see how food temptation can be alluring. My Wellness forum https://the2020forum.com My Blog https://thedrjoe.com Follow Dr Joe on Twitter https://twitter.com/thedrjoe Follow Dr Joe on facebook https://www.facebook.com/thedrjoe/ Also please note that the links related to the video are paid links. I belong to the Amazon Associates program meaning I get paid a small commission on products purchased through those links. This does not affect the price of the product but you do have a choice to either proceed with your purchase or not. Let me reiterate as an Amazon Associate I earn from qualifying purchases. **Disclaimer: This content is strictly the opinion of Dr Joe, and is for informational and educational purposes only. The intention is not to provide medical advice or replace of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr Joe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.