Dfyne
Dynamic Shorts

From video: week of workouts *hybrid edition* how i balance lifting & running during half marathon training
Published: March 4, 2026
Video Description
hi everyone and welcome back!!! this week's video is a full week of workouts *hybrid edition*!! I am currently training for a half marathon, so this is how I balance running and lifting. it's been a lot of fun and is helping me ease back into fitness after a year off. cheers!!!
Train with Me on My App: www.brittanylupton.app
Links/Codes:
Dfyne: BRITTANY10
Day One Leggings:
https://rstyle.me/+062BkOaCdmIa5UHrib-w5A
Day Two: use BRITTANY10 to save
https://us.dfyne.com/products/dfyne-dynamic-blue-sports-bras-250101
https://us.dfyne.com/products/dfyne-dynamic-blue-shorts-250104
https://us.dfyne.com/products/dfyne-revive-optic-white-black-detail-long-socks-230420?_pos=1&_sid=7c81e40e7&_ss=r
Day Three Outfit:
https://rstyle.me/+UxdjHEXKP-J0-q2SvR1vjA
https://rstyle.me/+AYIWvnOKfGwNJbUbYkziiA
https://rstyle.me/+QIbwppU2MR7wJm-UPKDhtA
https://rstyle.me/+dT0-GYEB1ZNj3ll-YuKiug
Socials:
IG: www.instagram.com/_brittanylupton
TT: https://www.tiktok.com/@brittanylupton
See you in the next video! xx
Chapters:
Introduction 0:00
Week of Workouts 0:04
Easy Run 3:41
Day Two 4:56
Glutes & Arms 6:59
Day Three 11:17
Legs & Run 12:49
Post Workout Chat 15:00
Upper Body 16:28
8 Mile Run 18:36
Outro 19:57