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In today’s video, I’m sharing simple wellness habits that have made a big difference in how I feel—physically, mentally, and emotionally. These are the simple practices I come back to every day—from morning rituals like tongue scraping, drinking warm water, and meditation, to creating digital boundaries, staying hydrated, grounding outside, and practicing healthy habits for better sleep. Things mentioned/featured in this video↓ The Collagen Co. Super Beauty Greens: https://www.thecollagen.co/ Use code IAMVANESSA10 for a discount ✨ Tongue scraper: https://amzn.to/4lPPcDf Mouthwash: https://amzn.to/4dFmnam Workout channel: https://www.youtube.com/@UCVQJZE_on7It_pEv6tn-jdA Fruit & Vegetable wash: https://go.shopmy.us/p-49057293 Productivity timer: https://amzn.to/4uWYiST Water bottle: https://amzn.to/4bwGwOG Blue light blocking glasses: https://amzn.to/4lS6SOH #wellnesshabits #dailyhabits #morningroutine #nighttimeroutine #healthyhabits #mindfulliving #slowliving #TheCollagenCo #ExperienceTheGlow ___________________________ 🌸 Instagram | / https://www.instagram.com/iamvanessae/ ___________________________ Products, apps & services I use↓ 💕 Banish skincare: https://bit.ly/3yTBWsB use code VANESSAE at checkout to save💰 🥗 Meal planning app: https://bit.ly/3oRn1pD 🌱 Juicer | huromamerica.sjv.io/k0m6P3 💰 YNAB budgeting app | https://bit.ly/32uzyG3 🧘‍♀️ Wellness products | https://amzn.to/3VrEG9y ⏲️ Kitchen products | https://amzn.to/4aGUGJi 🦷 Natural dental care | https://amzn.to/3KqEMYC 🍵 Teas & supplements | https://amzn.to/3RgpaLd 🧴 Homemade skincare | https://amzn.to/4e7TCkp 📚 Book recommendations | https://amzn.to/3KultxW 🎥 Filming equipment | https://amzn.to/2XhmNcD 🎵 Music I use in my videos: https://bit.ly/2IztEcL Disclaimer: This video is sponsored. Product links are affiliate links which means that if you click on one of them, I’ll receive a small commission. This helps support the channel and allows me to continue to make more videos like this! Thank you for your support!