Shopmy
ShopMy US

Published: March 25, 2026
Video Description
In today’s video, I’m sharing simple wellness habits that have made a big difference in how I feel—physically, mentally, and emotionally. These are the simple practices I come back to every day—from morning rituals like tongue scraping, drinking warm water, and meditation, to creating digital boundaries, staying hydrated, grounding outside, and practicing healthy habits for better sleep.
Things mentioned/featured in this video↓
The Collagen Co. Super Beauty Greens: https://www.thecollagen.co/
Use code IAMVANESSA10 for a discount ✨
Tongue scraper: https://amzn.to/4lPPcDf
Mouthwash: https://amzn.to/4dFmnam
Workout channel: https://www.youtube.com/@UCVQJZE_on7It_pEv6tn-jdA
Fruit & Vegetable wash: https://go.shopmy.us/p-49057293
Productivity timer: https://amzn.to/4uWYiST
Water bottle: https://amzn.to/4bwGwOG
Blue light blocking glasses: https://amzn.to/4lS6SOH
#wellnesshabits #dailyhabits #morningroutine #nighttimeroutine #healthyhabits #mindfulliving #slowliving #TheCollagenCo #ExperienceTheGlow
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🌸 Instagram | / https://www.instagram.com/iamvanessae/
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Products, apps & services I use↓
💕 Banish skincare: https://bit.ly/3yTBWsB
use code VANESSAE at checkout to save💰
🥗 Meal planning app: https://bit.ly/3oRn1pD
🌱 Juicer | huromamerica.sjv.io/k0m6P3
💰 YNAB budgeting app | https://bit.ly/32uzyG3
🧘♀️ Wellness products | https://amzn.to/3VrEG9y
⏲️ Kitchen products | https://amzn.to/4aGUGJi
🦷 Natural dental care | https://amzn.to/3KqEMYC
🍵 Teas & supplements | https://amzn.to/3RgpaLd
🧴 Homemade skincare | https://amzn.to/4e7TCkp
📚 Book recommendations | https://amzn.to/3KultxW
🎥 Filming equipment | https://amzn.to/2XhmNcD
🎵 Music I use in my videos: https://bit.ly/2IztEcL
Disclaimer: This video is sponsored. Product links are affiliate links which means that if you click on one of them, I’ll receive a small commission. This helps support the channel and allows me to continue to make more videos like this! Thank you for your support!