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Go to https://create.yt.link/sOZunpe and use code JEANNIE20 to get 20% off your Create order and free shipping when you subscribe. YOU ASKED: What's In My Daily Smoothie? Let me show you my real morning smoothie routine, why I’ve stuck with it long-term, and a small addition I’ve recently made to support energy and consistency. Nothing extreme, no complicated rules… just simple habits that are easy to keep doing. I’ll walk through: • my base smoothie ingredients • why I use each one • how I think about daily nutrition now • and a supplement I’ve added to my routine I always believe health works best when it’s gentle, repeatable, and sustainable — not perfect. And it's ok to begin a little at a time! If you enjoy routine-style videos like this, let me know 🤍 #morningroutine #smoothierecipe #healthyhabits #wellnessover50 #dailyhabits #nutritionroutine Warmly, Jeannie 0:00 Morning hello 0:45 Why I keep a routine 2:10 Base smoothie ingredients 5:30 Greens & fiber 9:40 Fruit choices 13:20 Protein & fats 17:05 The new addition 20:00 Putting it together 24:15 Taste & consistency 27:30 Final thoughts ✉️ Business Inquiries / Sponsorship Contact: 📧 JeannieB@runbyinfluencers.com (Personal messages: JeannieBASMR@gmail.com) 📫 Mailing Address: Jeannie B. ASMR 14132 FM 1097 Rd West, Ste 300 PMB 175 Willis, TX 77318 ☕️ Want to support my ASMR channel? 🫖 Patreon: www.patreon.com/JeannieBASMR Lots of exclusive content! 🛍 Amazon Storefront: www.amazon.com/shop/JeannieBASMR https://amzn.to/3KQGQNk ☕️ Buy Me a Coffee – Every gift goes toward props and production. 🎵 Listen on Spotify, Apple Music & more: https://ffm.to/jeanniebasmr 📸 Instagram: https://www.instagram.com/jeannie_b_asmr/ 🌐 Website: www.JeannieBASMR.com