Gmbn
GMBN Tech Suspension School
Published: March 28, 2026
Video Description
Class is in session at GMBN Tech’s Suspension School! Today, Adam dives deep into springs to explain the fundamental differences between air and coil suspension for your mountain bike. From small-bump sensitivity to bottom-out support and heat management, we break down which setup suits your riding style.
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⏱️ Timestamps ⏱️
00:00 - Welcome to Suspension School
00:43 - What is a Spring Medium?
01:13 - How Air Springs Work
01:51 - How Coil Springs Work
02:58 - Deep Dive: Air Forks & Chambers
04:58 - Tuning with Volume Spacers
06:36 - The Benefits of Coil Forks
07:53 - Air vs. Coil Rear Shocks
10:02 - Which One Should You Choose?
12:31 - Sensitivity, Heat & Maintenance
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Are you Team Air for that poppy, adjustable feel, or Team Coil for maximum 'ground-hugging' traction? Let us know which one you run (and why!) in the comments below! 👇
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