Pranamat
Pranamat Acupressure Massage Mats
Published: March 16, 2026
Video Description
Watch to see how we built our own barefoot path! This was a fun project and a great addition to our backyard. Watch how we built our own barefoot path (inspired by the German Barfußwege or Barfußpfad). Sections:
0:00-0:34 Why we built our own Barefoot Path
0:35-3:49 The sections we created (and why)
3:50-4:09 Cost breakdown
4:10-5:46 More about our barefoot path sections (and what's left to do)
5:47-8:01 Step-by-step process (start to finish)
8:02-8:29 Walking the finished path (fast motion)
Special thanks to Pranamat for creating the customized Pranamat acupressure feet for our path! More about Pranamat here: https://www.youtube.com/watch?v=8yFlMeaiXVM
Pranamat link: http://pranamat.com/go
This video is for general educational purposes only and is not a medical endorsement or prescription in any way.
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Dr. Brianne Grogan, PT, DPT offers wellness information intended to help you improve your general health and well-being. These videos and written text are designed for entertainment and educational purposes only; NOT medical advice. Please consult your physician if you have individualized questions.
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