Gorilla Mind

✅ Follow Alex Marlier Here: Instagram: https://www.instagram.com/amarly27/ Website: https://physiq-pro.com/ ✅ Follow Kurt Havens Here: YouTube: https://www.youtube.com/@kurt.havens Instagram: https://www.instagram.com/kurt.havens/ Website: https://www.atomiclifecoaching.com/ Forum: https://forum.atomiclifecoaching.com/ GH eBook: https://www.atomiclifecoaching.com/store/p/ebook-the-science-of-hgh Anabolic eCourse with Paul Barnett: https://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs ✅ Follow Dr. Dean St. Mart Here: YouTube: https://www.youtube.com/@Deanstm Instagram: https://www.instagram.com/deanstm/ SN Education Website: https://www.sneducation.co.uk/ SN Education Instagram: https://www.instagram.com/supplement_needs/ SN Hub Gym Website: www.snhub.co.uk SN Hub Clinic Website: https://www.snhub.co.uk/clinic ✅ Follow Vigorous Steve Here: Website: https://vigoroussteve.com/ Consultations: https://vigoroussteve.com/consultations/ Advice By Email: https://vigoroussteve.com/personalized-advice-by-email/ eBooks: https://vigoroussteve.com/shop/ YouTube Channel: http://www.youtube.com/user/VigorousSteve/ YouTube Memberships: http://www.youtube.com/user/VigorousSteve/join Clips Channel: https://www.youtube.com/@VigorousClips Instagram: https://instagram.com/vigoroussteve/ Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000 Apple Podcast: https://podcasts.apple.com/us/podcast/vigorous-steve-podcast/id1699523557 👨‍💻 Edited By: Editor Andrew https://www.youtube.com/@EditorAndrewOfficial 🦍 Gorilla Mind (Mode, Nitric, Smooth, Energy, EAAs, Nootropics, Turkesterone & Ecdysterone) 10% Discount Code: VIGOROUS Affiliate Link: https://gorillamind.com/vigorous 🐘 Intelligent Shop (Fragrances, Ketoconazole & Minoxidil Shampoo) 10% Discount Code: VIGOROUS Affiliate Link: https://intelligent.shop/vigorous 👨‍⚕️ Marek Health (Comprehensive Blood Work Analysis & Professional Medical Guidance) 10% Discount Code: VIGOROUS Affiliate Link: https://marekhealth.com/vigorous 🥤 iHerb (OTC Health Supplements) 5% Discount Code: DTV967 Affiliate Link: https://iherb.prf.hn/l/p3jlQOk/ TIMESTAMPS: 0:00:00 - Intro Teaser 0:00:53 - Introducing Alex Marlier - Maximizing Gains In The Offseason! 0:01:55 - Alex’s Before & After Transformation Stats 0:03:15 - Kurt Also Had A 10 Year Hiatus 0:04:44 - Dean Is Currently Under 200 Lbs! 0:07:09 - Alex’s Cycle Before Working With Kurt 0:08:45 - Changes Kurt Made To Alex’s Cycle… Tren Baby! 0:09:55 - Alex’s Diet Changes Over The Offseason 0:10:51 - Did Alex Use Any Thyroid Medication? 0:12:13 - What Was Alex’s Ending Cycle? 0:13:25 - Alex’s Before & After Pictures 0:15:11 - Steroid Cycles Should Be Individual Specific 0:20:00 - Did Alex Have Any Mental Sides From High-Dose Tren? 0:20:56 - Reason For TRT Doses With Higher-Dose Tren 0:23:39 - Blood Work & Blood Pressure On High-Dose Tren 0:25:13 - Stick To The Plan If You Want To See Real Changes 0:26:44 - Most Health Issues Come From Dirty Bulks 0:27:31 - Importance Of Accounting For All Variables 0:30:05 - Coach–Client Relationship & Continuous Feedback Is Key 0:31:12 - Did Alex Try The Same Cycle For The 2nd Offseason? 0:34:55 - Importance Of Adjusting Training As You Age 0:39:55 - Mechanisms Of Fatigue & Recovery 0:41:31 - Muscle Growth Pathways From Training Vs Steroids 0:42:41 - The Majority Of Kurt’s Clients Are Not On Tren 0:44:02 - Does Alex Plan On Competing? 0:45:52 - What Does Alex Look Forward To In Bodybuilding? 0:48:57 - Does Alex Want To Experiment With Different Compounds? 0:50:45 - All Steroids Work IF You Put The Work In 0:55:58 - Training The Best Thing To Learn For Bodybuilding 0:58:32 - What To Do If Digestion Limits Progress? 1:01:41 - Importance Of An Efficient Digestive System 1:04:36 - Benefits Of Fiber Intake During An Offseason 1:05:34 - Insulin Works Very Well IF Everything Is Dialed In 1:06:36 - How was Alex’s Sleep While On A Bottle Of Serostim? 1:07:50 - CPAP Improves Sleep Quality, HCT & Blood Pressure 1:10:20 - It’s Very Easy To Self-Diagnose Sleep Apnea 1:14:44 - Sleep Is The Most Performance Enhancing There Is 1:16:08 - Dean Had A Very Busy Trip In Dubai 1:17:55 - What Is Alex’s Ideal Offseason? 1:20:56 - What Is Kurt’s Ideal Offseason? 1:25:37 - What Is Dean’s Ideal Offseason? 1:27:56 - Dean’s Learning Experience From Having Celiacs 1:29:59 - What Is Steve’s Ideal Offseason? 1:33:11 - Now Dean Doesn’t Worry About Missing Meals 1:34:34 - You Can’t Be Afraid To Put On Fat If You Want To Grow 1:36:10 - What Would It Take For Alex To Get Fat? 1:38:34 - Benefits Of Cutting On “Wet” Compounds 1:40:07 - Why Do People Complicate Their Offseason? 1:40:51 - Health Management For Tips During The Offseason 1:42:56 - Risks Of Thinking The Offseason Is A “Healthier” Phase 1:46:24 - Water Retention & Blood Pressure Go Hand In Hand 1:47:41 - The Offseason Is Simple! 1:48:03 - Where You Can Find Alex Marlier 1:50:04 - Wrapping Up! #VigorousSteve #KurtHavens #DrDeanStMart