Trail Guide to the Body Essentials Textbook

In this 15 minute session, I guide you through effective techniques to release tension in the glutes, deep hip rotators, and hamstrings. These key muscle groups play a major role in pelvic stability and low back comfort. I also demonstrate simple, hands-on methods to help loosen and support the sacroiliac (SI) joint. Whether you’re a massage therapist or someone looking to better understand the body, these techniques are practical, targeted, and easy to apply for improved mobility and relief. ***This video is for teaching purposes only. Please consult a doctor for proper diagnosis. Massage therapist, stay within your scope of practice. ► LINKS My Website: http://massagetherapeutics915.com ►STUDENT TOOLS Massage Therapy: Principles and Practice 6th Edition: https://amzn.to/38iNlBq Trail Guide to the Body Essentials Textbook: https://amzn.to/35mHsln Trail Guide to the Body Flashcards: https://amzn.to/2IYpoGD Temporary Tattoo Marker Brush: https://amzn.to/36AVqSU ► MERCH https://teespring.com/stores/massage-therapeutics ► FOLLOW ME Instagram: https://www.instagram.com/massagetherapeutics915/ Facebook: https://www.facebook.com/Massage-Therapeutics-915-109032217151052/ #SIJointRelief #SIJointPain #HipMobility #GluteStretch #HamstringStretch #MobilityRoutine #PainRelief #StretchRoutine #PhysicalTherapy #Recovery