Yesfitnessmusic
Yes! Fitness Music
Published: April 2, 2026
Video Description
Are you ready to sweat and have some fun?
You are going to love this Low impact or High Impact Cardio Mashup Workout! This to the beat workout has awesome tunes and lots of energy!!
In this cardio workout you will be thrown a curveball as we switch from one type of cardio to another! You can expect a little boxing, dance, hi-lo, and even some HIIT intervals! Optional: light dumbbells (1-3 lbs.)
HERE IS THE LINK TO THIS FUN MIX
http://mymix.yesfitnessmusic.com/?uuid=d147d6d0-48da-11ed-a603-0242ac110002