Functionhealth
Function Health
Published: March 26, 2026
Video Description
Thank you to Function Health for sponsoring this video! Visit https://functionhealth.yt.link/MQKUaI6 or use code LASTLINE25 at sign-up to own your health. The first 100 get a $25 credit toward their membership.
All the COUPONS - https://llod.us/coupons
My favorite camping/survival/EDC gear - https://www.amazon.com/shop/lastlineofdefense
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THANKS TO MY OFFICIAL CHANNEL SPONSORS!
DiamondBack Truck Covers - http://llod.us/diamondback
Toyo Tires - http://llod.us/toyo
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**STUFF IN THIS VIDEO**
Grid Down (battery backup / grid independence) https://griddown.com/llod and you can use code "LLOD" for 7% off your entire order.
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LLOD Gear, Belts, Holsters, etc - https://llod.us
In this video I break down the 10 preps everyone should be doing right now — the practical, no-BS steps that actually move the needle whether you’re just getting started or you’ve been prepping for years. We start with the least sexy but most important one: planning. Life doesn’t just fall into place, and disasters don’t come with a warning. I walk you through how to map out where you want to be in 1, 2, 5, and 10 years, plus how to realistically game out the emergencies that could hit your area — from hurricanes and wildfires to grid-down scenarios.
From there we hit the rest of the list: getting your physical health and fitness dialed in, building reliable food and water storage, defense, knowledge and information, communications, medical preparedness, power and solar solutions, why owning a capable truck and developing real hands-on fixing/building skills is a game-changer, and finally why networking (iron sharpens iron) might be the most underrated prep of all. These aren’t complicated or expensive — they’re the foundational moves that give you real peace of mind and a massive advantage when things get tough.
0:00 Sorry, I'm Sick
0:46 1. P.L.A.N
3:19 2. Let's Get Physical
6:00 Function Health
9:24 3. F & W
11:26 4. Def
12:09 NOT Paranoia
12:51 5. Info
14:32 6. Comms
15:19 7. Medi
16:34 8. Powaaaaahhh
18:08 9. TROK
21:52 10. Tribe
Music from here - https://bit.ly/2CtSJSR
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#LLOD
--- COUPON CODES / LINKS ---
ALL the COUPONS - https://llod.us/coupons
VERTX (LASTLINE for 15% off) - https://llod.us/vertx
Runnin4Tacos (LLOD for 5% off all your Toyota needs) - https://llod.us/r4t
EMP Shield (LLOD for $50 off) - https://empshield.com/llod
**Some of the above are affiliate links. I may receive a small commission for purchases made through these links.**
--- FILMING GEAR ---
My Photo/Video gear - https://amzn.to/2IBHaNi
My Favorite Things on Amazon - https://www.amazon.com/shop/lastlineofdefense
-- LLOD THINGS --
LLOD Instagram - http://www.instagram.com/lastlineofdefense
LLOD Facebook - https://www.facebook.com/lastlod
LLOD B Channel - https://bit.ly/2uuI5tQ
PATREON - https://www.patreon.com/llod
Holsters / LLOD Gear - https://llod.us