Myprotein
Myprotein
Published: March 30, 2026
Video Description
Myprotein: https://creatorlink.shop/4shDROd
Use code "MAXE" at checkout for 40% off!
0:00 Intro
0:19 Car Yap
UPPER DAY (D) - 3/11/2026
2:42 Exercise 1: Incline Press
5:47 Exercise 2: SA Lat Row
10:06 Exercise 3: Decline Press
10:58 Exercise 4: SA Rear D Fly
15:44 Exercise 5: Cross Body Ext
18:18 Exercise 6: Inc DB Curl
20:43 Posing
22:04 Post Workout
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About Me: I started lifting at 17 years old in April 2019, the summer before I entered my freshman year of college. I was a mere 120 pounds at 5'8, and my only goal was to gain weight. Since then I've bulked 5 times, reaching my heaviest at 220 pounds, and cut 4 times to a lowest of around 10% bodyfat. Using the knowledge I have acquired and continue to learn, my goal is to help all of you achieve your fitness goals and prove that no matter what stands in your way, hard work and consistency will always prevail! (main character anime moment)
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