BetterHelp Therapy

Head to https://betterhelp.com/nika for 10% off your first month of therapy with our paid partner, BetterHelp. Make your mental health and growth a positive focus this year. 📔 The Life Design Planner I use (get 10% off with code NIKA10): https://www.nikatemplates.com/store/p/lifedesignplanner 💸 The Coplenty Budget Template I use: (get 10% off with code NIKA10): https://coplenty.com/?ref=nika 👉🏼 the 2026 ultimate yearly reset planner: https://www.notion.so/templates/the-2026-ultimate-yearly-reset Come say hi! 🧸 🎀 Instagram: @nikaerculj https://www.instagram.com/nikaerculj/ I’ve spent so much time lately feeling like my brain was constantly "on," and I finally realized it was because I never actually put my phone down. I’ve been experimenting with a more analog lifestyle and honestly... it’s been the biggest mental health reset. I’m sharing the slow hobbies and analog media that helped me find my childlike wonder again and actually reclaim my focus in 2026. This isn't a "perfect" digital detox—it’s just a realistic approach to building an architecture of peace in a digital world. Hope this inspires you to find some quiet today! ✨ ✧ videos mentioned ✧ Social Media Detox 🖥️🚫 playlist: https://www.youtube.com/playlist?list=PLut3h0JNT-HhxKsvB0N1lL559NTaTSxus ✧ videos you might like ✧ Resetting my brain from the noise: 8 things I’m QUITTING in 2026 to Simplify my Life https://youtu.be/AhcvjQZJqmo Building a life you don't need to "reset" from: 10 Habits for a Peaceful 2026 https://youtu.be/ED4HSCFZ3Jo How to UNROT Your Brain and Actually Feel Alive Again https://youtu.be/0qR2Ev8bi34 ✧ self-help books that changed my life: https://amzn.to/3qhdSM2 my book: Amazon: https://amzn.to/3386uY6 contact (brand work only) email: inquiries@nikaerculj.com music: ♪ Free Music for Videos 👉 Music by Sonic Nothing - Blush - https://thmatc.co/?l=E645C665 timestamps: FTC: This video is sponsored by BetterHelp