AG1 Vitamin D3+K2

Head to https://drinkag1.com/rokas to get an AG1 Flavor Sampler and a bottle of Vitamin D3+K2 FREE in your Welcome Kit with your first AG1 subscription (a $72 value!) What to do if you ever find yourself in an active shooter situation? Petr Moučka of the Sorudo self defense system explained to Rokas Leo and his wife Gabi the best ways to survive an active shooter scenario. Learn more about the instructor: https://www.sorudo.com/ Watch to the Ultimate Self Defense Championship Season 3 the ground-breaking self-defense reality show. In USDC Season 3 I bring martial artists from across the globe and put them in self-defense situations so you can learn from their good and bad decisions, and to find who becomes the ultimate self-defense champion. Season 3 contenders: Sensei Seth (Sumo Champion) - https://www.youtube.com/@SenseiSeth Gabriel Varga (Kickboxing Champion) - https://www.youtube.com/@GabrielVargaOfficial Josh Beam (BJJ Champion) - https://www.youtube.com/@joshbeambjj Randy Turner (Special Forces) -https://www.youtube.com/@direct_action_combat Vilius Tarasevicius (Kudo Champion) - https://www.youtube.com/@KudoLife Shane Langwell (Krav Maga) - https://www.youtube.com/@NomadKravMaga Natan Levy (Former UFC) - https://www.youtube.com/@Natan_Levy Adrian Cutajar (former Rugby) - https://www.instagram.com/adrian_92__/ Watch USDC early on https://www.patreon.com/USDC Watch USDC season 2 now: https://youtu.be/lCsR-zxwN1Y #usdc #usdchampionship #USDC3