The Subtle Art of Not Giving a F*ck

In Episode 33 of Flow State Podcast, Harry expresses his love for the unexpected directions that live improvisation can take, geeks out on jazz music theory while talking about Bill Evans and Miles Davis, and admits his secret weakness for coffee table books. This episode’s Meet The Team segment features video editor and animator, Sarah, who asks if freestyling is akin to talk therapy by teaching Harry lessons about himself. Harry also discusses keeping inspiration alive, freestyling as a form of magic, and the impressiveness of a well-crafted pun. Finally, he reacts to a fan-submitted freestyle before recapping the episode with some off-top bars. ____________ Show Notes Euro Tour https://www.harrymackofficial.com/shows Marc Rebillet https://www.marcrebillet.com/ ARIatHOME https://www.youtube.com/@ariathome LOWLANDS FESTIVAL 2024 FULL SET - Harry Mack https://youtu.be/juR9CZuF3Xw Bill Evans - Revealing Something https://www.youtube.com/watch?v=xix9KVnPxPY Sunday At The Village Vanguard - Bill Evans Trio https://open.spotify.com/album/3uwufR7PwniMX7t3v4I5oB?si=79qJSOUUQ76_Yp3YYoLR7Q Kind of Blue - Miles Davis https://open.spotify.com/album/1weenld61qoidwYuZ1GESA?si=TA2Mwz_vS5qeY-5jHx_llg Freestyle Medicine: Harry Mack x UCHealth https://youtube.com/playlist?list=PLtzi2XpYJaIa41TbVA6J3pUCxx07763aC&si=1ebM7If_I_21Jo89 The Book of HOV: A Tribute to JAY‑Z https://www.thebookofhov.com/ Contact High: A Visual History of Hip-Hop by Vikki Tobak https://bookshop.org/a/102858/9780525573883 The Subtle Art of Not Giving a F*ck by Mark Manson https://bookshop.org/a/102858/9780062457714 The Artist’s Way by Julia Cameron https://bookshop.org/a/102858/9780143129257 The War of Art by Steven Pressfield https://bookshop.org/a/102858/9781936891023 Darren Walsh Puns https://darrenwalsh.co.uk/ _______ EUROPE 2026 TICKETS ON SALE https://www.harrymackofficial.com/shows LISTEN TO MY MUSIC: https://harrymackofficial.com/listen JOIN THE PATREON FAMILY: http://patreon.com/harrymack SHOP MY MERCH: https://shop.harrymackofficial.com HARRY MACK CLIPS CHANNEL: https://www.youtube.com/channel/UCcnAEyz9VnlBL1DiQqliJkQ WANT TO BE A SPONSOR? partnerships@harrymackofficial.com FOLLOW ME ON SOCIALS: TikTok: http://tiktok.com/@harrymackofficial Facebook: https://www.facebook.com/harrymack Instagram: https://www.instagram.com/harrymack Twitch: https://twitch.tv/harrymackofficial Twitter: https://twitter.com/harrymack 00:00:00 Intro 00:02:07 Improvised Live Performance 00:12:39 Moments of Flow - Bill Evans 00:30:11 Meet The Team - Question From Sarah 00:46:23 Q1: What other kind of art inspires you? 00:55:46 Q2: How do you deal with lack of inspiration? 01:04:32 Q3: Have you ever tried doing puns or one-liners? 01:11:03 Fan Submitted Freestyle - Luke M 01:16:53 Closing Freestyle