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Have you ever wondered why sometimes rest doesn't seem to work? How you can sleep all day and still wake up tired? Last week's video was on a radically new way to understand autistic burnout through the lens of Polyvagal Theory (https://youtu.be/M4gaeD8-3s4). There's so much to explore so this week, I'm joined by special guest, Holly Bridges LIVE as we take deep dive into this topic. It’s all happening here LIVE on Friday, 27th March at 9:30am Melbourne time and we can’t wait to see you there! More about our guest: Holly Bridges is the author of the internationally acclaimed book Reframe Your Thinking Around Autism. She has had a lifelong passion for working with the body and mind and thrives on making complex psychology simple and available to people. Through the incorporation of co-design principles and brain plasticity she developed the autism reframe therapy program. Holly works with families and practitioners teaching techniques that help to restore the connection between the brain and nervous system. SEE HOLLY'S WORK HERE: Web: www.arthollybridges.com Substack: https://hollybridges.substack.com/ Holly's Explainer Video: https://www.youtube.com/watch?v=PsStjcoUdNE&t=19s A MINI COURSE ON PANIC ATTACKS: Panic Attacks and the Nervous System - A Body-Based Approach to Panic https://www.arthollybridges.com/panic-attacks-and-the-nervous-system-a-body-based-approach-to-panic-1 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/5998384426778624