Vouched

Command Palette

Search for a command to run...

skillshare.com

skillshare.com

Skillshare

1 month free

skillshare.com

Skillshare

1 month free
LShared byLynette Adkins
From video: how i fixed my attention span after being chronically online
Published: January 9, 2026

Video Description

the first 500 people to use my link in the description or scan the QR code will receive a one month free trial of Skillshare! Get started today! https://skl.sh/lynetteadkins01261 some things i've been doing to doomscroll less, fix my attention span, get my focus back as someone who was chronically online since the pandemic timestamps: 0:00-2:41 read longer books 2:41 learn a new skill/hobby 4:21 watch movies without looking at phone 4:53 go outside & make plans 6:46 consume less media overall 9:21 consume less short form media business/collabs: lynette@divisionmedia.co instagram: @lynetteadki tiktok: @lynetteadki