V Line Glow Ear Seed Kit

Beauty habits don’t always come from a bottle. In this video, I’m sharing holistic beauty practices that have shaped how I think about skin health—from gut health and nutrition to nervous system regulation and circulation—including habits passed down from my Japanese mom and supported by emerging longevity research. SHOP THE PRODUCTS: GLOW BY AVA | V-Line Glow Ear Seed Kit (mentioned 05:16): https://www.byava.co/products/v-line-glow-ear-seed-kit?utm_source=ShopMy&utm_medium=affiliate&utm_campaign=Dr.%20Mamina%20Turegano&utm_content=10%20Holistic%20Beauty%20Secrets%20That%20ACTUALLY%20Work%20(No%20One%20Talks%20About%20This)&utm_referrer=shopmy.us&smsclickid=27cc2dfa-74e6-4ea4-b076-0ab67b1bc6a1 SKINNY CONFIDENTIAL | Ice Roller (Use code MAMINA15 for 15% off) (mentioned 01:31): https://shopskinnyconfidential.com/products/ice-roller-7477489533021?utm_source=ShopMy&utm_medium=affiliate&utm_campaign=Dr.%20Mamina%20Turegano&utm_content=10%20Holistic%20Beauty%20Secrets%20That%20ACTUALLY%20Work%20(No%20One%20Talks%20About%20This)&utm_referrer=shopmy.us&smsclickid=b6a9f1a1-df49-425f-bef0-15fd76fc9b3b&smscode=MAMINA15 DAIWA FELICITY | Chi Swing Machine (mentioned 02:30): https://r.amzlink.to/?btn_ref=org-5c1708b96da5502d&btn_pub_ref=user-262-pin-48424419-puser-null-src-web&btn_url=https%3A%2F%2Fwww.amazon.com%2FDaiwa-Felicity-Original-Exerciser-Circulation%2Fdp%2FB003DQWQNM%2Fref%3Dnosim%3Fref_%3Dast_sto_dp%26th%3D1%26tag%3Dshimizhealthl-20 SKINNY CONFIDENTIAL | Butter Brush (Use code MAMINA15 for 15% off) (mentioned 01:56): https://apiv3.shopmy.us/api/redirect_click?clickId=d54d96c7-7f1d-409c-b25e-705bfd0f4ab8&code=MAMINA15&cid=user-262-pin-48424715-puser-null-src-web&url=https%3A%2F%2Fshopskinnyconfidential.com%2Fproducts%2Fbutter-brush-cream-new%3Fvariant%3D43534992670813%26utm_source%3DShopMy%26utm_medium%3Daffiliate%26utm_campaign%3DDr.%20Mamina%20Turegano%26utm_content%3D10%20Holistic%20Beauty%20Secrets%20That%20ACTUALLY%20Work%20(No%20One%20Talks%20About%20This)%26utm_referrer%3Dshopmy.us GOOP BEAUTY | G.Tox Ultimate Dry Brush (mentioned 01:56): http://www.anrdoezrs.net/click-100149615-17146837?sid=user-262-pin-48424775-puser-null-src-web&url=https%3A%2F%2Fgoop.com%2Fproducts%2Fgoop-beauty-g-tox-ultimate-dry-brush Shop the Whole List: https://shopmy.us/collections/4459382 In this video, I cover: • Gut health habits that show up on your skin • Traditional beauty practices you don’t see talked about anymore • Simple at-home techniques for inflammation and circulation • Nervous system and stress-related skin triggers • Daily habits that impact long-term skin health • Small shifts that can change how your skin looks and feels Healthy skin often reflects what’s happening inside the body, not just what you apply on the surface. These practices are meant to support overall wellness—not replace medical care. I always recommend introducing habits gradually, staying consistent, and checking with your physician if you have underlying conditions or persistent skin concerns. EFT Tapping App: Apple: https://apps.apple.com/us/app/the-tapping-solution/id1419815487 Android: https://play.google.com/store/apps/details?id=com.datechnologies.tappingsolution&hl=en_US&pli=1 See my top recommended products here - https://shopmy.us/shop/dr.mamina/shelves Follow along on Instagram - https://www.instagram.com/dr.mamina/ Follow along on TikTok - https://www.tiktok.com/@dr.mamina If this was helpful, give this video a thumbs up, subscribe for more longevity-focused skin education, and comment below if you’d like more videos on holistic beauty and longevity. Chapters: 00:00 Introduction to Holistic Beauty Habits 00:39 Slimy Foods for Gut Health 01:08 Fermented Foods + Gut-Skin Connection 01:31 Ice Rolling for Inflammation 01:56 Dry Brushing for Circulation + Lymphatic Flow 02:30 Wellness Practices: Tea, Breathing, Nervous System Support 05:16 Ear Seeding + Facial Wellness Techniques