KCF Fitness Shimano Indoor Cycling Essentials

👉 Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/KCF to get your free sample pack with any purchase. Get your monthly calendar here: https://buymeacoffee.com/kaleighcohen/extras We have 45 minutes together to build endurance, reduce stress, and get a great workout! Our LIVE rides with you are THE BEST! Let's have fun today and remember why we are here! LINKS: The BEST indoor cycling shoes! - https://ride.shimano.com/KCF15 Amazon Storefront - https://www.amazon.com/shop/kaleighcohenfitness Like to know about my outfits? - https://amzn.to/41ZammW Become a member here - https://www.buymeacoffee.com/kaleighcohen KCF merch - https://kaleighcohen.com/shop/ Spotify playlist - Instagram - https://www.instagram.com/kaleighacohen/ Facebook - https://www.facebook.com/kaleighcohenfitness ________________________________________________________________________________________________ 🔴 DISCLAIMER 🔴 When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, will be used at your own risk. Kaleigh Cohen Fitness will not be responsible or liable for the harm, damage, or injury as a result of any information provided.