River Organics Makeup

Use my link to check out the Stainless Collection and my other favourite cookware from Made In - https://madein.cc/0126-hannakim Jesus answered, “It is written: ‘Man shall not live on bread alone, but on every word that comes from the mouth of God." - Matthew 4:4 RESOURCES 📝 Scientific Papers: * https://www.semanticscholar.org/paper/Starch-retrogradation%3A-a-comprehensive-review-Wang-Li/8db752e3b98185d930478423e370af14d6bb464c *https://pubmed.ncbi.nlm.nih.gov/17426743/ * https://pubmed.ncbi.nlm.nih.gov/26693746/ *https://www.onlinescientificsresearch.com/journals/jjcmr/articles/a-mini-review-on-the-relationship-between-coffee-and-tea-consumption-and-iron-absorption-in-the-gut-ndash-iron-deficiency-anemia.html? *https://pmc.ncbi.nlm.nih.gov/articles/PMC9219084/ * https://pubmed.ncbi.nlm.nih.gov/6402915/ * https://pubmed.ncbi.nlm.nih.gov/40765927/ * https://www.ncbi.nlm.nih.gov/books/NBK448204/ * https://pmc.ncbi.nlm.nih.gov/articles/PMC4325021/ * https://pmc.ncbi.nlm.nih.gov/articles/PMC4062680/ * https://pubmed.ncbi.nlm.nih.gov/12489819/ *https://www.agrifoodjournal.com/uploads/archives/20250910175803_3.pdf * https://www.mdpi.com/2311-5637/11/1/15 * https://pmc.ncbi.nlm.nih.gov/articles/PMC9914786/ * https://pubmed.ncbi.nlm.nih.gov/22830971/ * https://academic.oup.com/ijfst/article/57/6/3727/7806665?login=false * https://www.ncbi.nlm.nih.gov/books/NBK534869/ * https://pubmed.ncbi.nlm.nih.gov/40180691/ * https://pubmed.ncbi.nlm.nih.gov/37836487/ * https://www.sciencedaily.com/releases/2007/11/071113163016.htm? * https://pubmed.ncbi.nlm.nih.gov/38130967/ * https://www.sciencedirect.com/science/article/pii/S0195666325004891. * https://pubmed.ncbi.nlm.nih.gov/17987447/ * http://pubmed.ncbi.nlm.nih.gov/21540874/ * https://pubmed.ncbi.nlm.nih.gov/18442245/ * https://pubmed.ncbi.nlm.nih.gov/25525668/ *https://www.sciencedirect.com/science/article/abs/pii/S0889157517300418? Websites: *Does cooling starchy food after cooking really lower its calories? https://health.osu.edu/wellness/exercise-and-nutrition/cooling-pasta-changes-starch *Oral Iron and Vitamin Chttps://www.thebloodproject.com/oral-iron-and-vitamin-c/ *6 Food Hacks That Work — And the Science Behind Them https://news.umiamihealth.org/en/6-food-hacks-that-work-and-the-science-behind-them/ *Citrus Juice, Vitamin C Give Staying Power To Green Tea Antioxidants https://www.sciencedaily.com/releases/2007/11/071113163016.htm? *Tan your mushrooms, not your skin https://insightplus.mja.com.au/2020/1/tan-your-mushrooms-not-your-skin/ -----------Chapters---------- 00:00 - Welcome 00:08 - 1. Sun tan your Mushrooms 01:06 - 2. Cook then Freeze Carbs 03:31 - 3. Eat from the Freezer 04:20 - 4. Fats and Vitamins Delivery Service 05:08 - 5. Maximise Iron Intake 06:26 - 6. Meet the Power Couple 07:42 - 7. Bone Broth for the Gut 08:23 - 8. Grind Your Seeds 09:04 - 9. Soak Beans, Grains & Legumes 10:07 - 10. Have Gratitude for Food DISCOUNT CODES 💌 Hume Health Body Pod (20% off with code HANNA) https://humehealth.com/pages/hume-body-pod?bg_ref=mJqaecfFkE Ora Organics (Get 30% off your First Order using the link) https://oraorganic.pxf.io/5kbLg2 River Organics (15% off with code HANNA) https://riverorganics.org/discount/HANNAKIM?ref=Hanna Weddell Shower Filter (10% off with code HANNA) https://weddellwater.com/?rfsn=8864986.885261&utm_source=refersion&utm_medium=affiliate&utm_campaign=8864986.885261 AquaTru Water Filter (Get $100 off using the link) https://aquatruwater.com/?oid2=50&affid2=11205 Nellies https://nelliesclean.com/?sca_ref=10112765.opZva9midSxiK1a See you guys in the next one! _______________ Instagram & TikTok: hannaukim https://share.epidemicsound.com/4w7yq1 For business enquires email me at: hannaukim@gmail.com