Consensus

Visit https://get.consensus.app/bri for a free trial of Consensus. In this video, I talk about how to stop scrolling constantly on your phone by reconnecting with your curiosity. I genuinely think if you spend time more being curious, you'll eventually find things you love to explore so much that scrolling on social media will become dull in comparison. So in this video, I go over how to reconnect with your curiosity, fall down rabbit holes, and maintain your sense of wonder in the long-term. This has helped me change my own scrolling habits, so I hope you find it helpful as well :) 👇 Get the Curiosity Journal template here (for free): https://notionbri.gumroad.com/l/curiosityjournal 📧Subscribe to my newsletter: https://thecuriousmind.carrd.co/ 📚3 Books you should read (that changed my life): Mastery: https://amzn.to/49grg7L Martin Eden: https://amzn.to/4bGLYOP Range: https://amzn.to/4dh8hMb 💻The gear I use daily: SMB7 Mic: https://amzn.to/4kwtW37 Wireless Mic (Rode): https://amzn.to/44KYcl4 Logitech Webcam: https://amzn.to/465qysx Logitech Mouse: https://amzn.to/44SGP2L ⏱️Timestamps: 0:00 - Intro 1:03 - The solution to brain rot 1:45 - How to reconnect with your curiosity 6:21 - Simple exercise to cultivate curiosity 7:30 - How to fall down rabbit holes 12:48 - How to stay curious in the long-term PS: Some of these links are affiliate links that I earn 💸 from. --- This video is sponsored by Consensus.