Dark Roast by Mark Generous

spend a week with me living the self obsessed life as i practice self love through daily discipline, balance, and the small habits ✨ this week is a little reset into my higher self as i visit friends, attend events, stay productive, and do self care rituals that help me get my life together in a way that actually feels sustainable. there is also a weekday escape to one of my favorite places, bicester village, plus some very main character moments during a secret london video shoot 💌 and of course, i am sharing the softer side too as i learn to manage my time with more intention, slow down when my body asks, and choose myself without guilt. if you have been needing motivation for the week ahead, consider this your sign to romanticize the process and come back to you 🌷 ♡ WHAT'S IN THIS VIDEO: 00:00 Introduction 00:32 Monday - Discipline 02:17 Gym Time 03:02 Juice Run & Grocery Shopping 03:52 Work Meeting & Work Task #1 05:32 Lunch Break 07:52 Work Task #2 08:47 Dinner 09:12 Tuesday - Self-Reward 09:53 Driving to Bicester Village 10:54 Bicester Village Shopping Trip 13:54 Shopping Haul 20:26 Evening Work Block 20:51 Wednesday - Building The Dream 22:40 Outfit Options for Video Shoot 24:16 Swarovski Event 26:38 Marylebone Video Shoot 27:40 Outfit Change And Wrap 29:44 Friend's Wedding Outfit Try-on 31:16 Paper Calendar Reset 33:21 Cleaning the Glam Room 33:41Thursday - Community 36:50 Lunch With a Friend 39:17 Walking Around Marylebone 39:37 GRWM for the Gym 42:07 Afternoon Workout 42:33 Night Time Reflections 🛍️ shop my abbott lyon collection: https://www.abbottlyon.io/TamKaur-YouTube-Collection use my exclusive code TAM2FOR1 for buy one get one FREE sitewide! MY MANIFESTATION JOURNAL: https://tamkaur.com/products/manifestationjournal MY SELF-GROWTH JOURNAL: https://tamkaur.com/products/growthjournal 30-DAY DIGITAL JOURNAL: https://tamkaur.com/products/30-day-digital-transformation MY NEWSLETTER: https://tamkaur.com/ ORDER MY BOOK: https://geni.us/TamKaurBook SNAPCHAT [DAILY VLOGS & BTS]: https://www.snapchat.com/add/tamxkaur?locale=en-GB MY OUTFITS & OTHER LINKS: https://www.shopltk.com/explore/tamkaur?referrer=https%3A%2F%2Fl.instagram.com%2F FACEBOOK: https://www.facebook.com/profile.php?id=100066437389994 MAIN CHANNEL: https://www.youtube.com/@tamkaur INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en TIKTOK: https://www.tiktok.com/@tamkaur_ PODCAST: https://linktr.ee/selfobsessed ALL LINKS: https://stan.store/tamkaur business contact: tam@mvetalent.com Music Used: Music by MP3vius - back in the day - https://thmatc.co/?l=294A99FB Music by Brooks - Boop Boop - https://thmatc.co/?l=B7D92446 Music by Fine Sounds - Dreamscape Drip - https://thmatc.co/?l=DE0C1321 Music by Willow the Cat - Things Ain't Looking The Same (As They Were In The Summer) - https://thmatc.co/?l=789747FC Music by Sam Celentano - Licorice Allsorts - https://thmatc.co/?l=6F09328B Music by Sam Celentano - Doris - https://thmatc.co/?l=06630394 Music by Chinsaku - Sunflower Seeds - https://thmatc.co/?l=17246B2C Music by Mark Generous - Two Of Them - https://thmatc.co/?l=997961A0 Music by Mark Generous - We Don't Know Each Other - https://thmatc.co/?l=6AA95162 Music by Mark Generous - Dark Roast - https://thmatc.co/?l=06A4642C Music by Mark Generous - Free Stuff - https://thmatc.co/?l=77A19DF6Music track: Lets Talk by Moavii Source: https://freetouse.com/music No Copyright Vlog Music for Video Attribution is required Above It All by Moavii is free to use in non-commercial content as long as you provide attribution in your video description. Music track: Above It All by Moavii Source: https://freetouse.com/music Free Music No Copyright (Safe) Music track: Poolside by Moavii Source: https://freetouse.com/music Free To Use Music for Videos Music track: Prepare by Moavii Source: https://freetouse.com/music Background Music for Videos (Free) Music track: Bohemo Island by Moavii Source: https://freetouse.com/music Royalty Free Music (Free Download) Music track: Next Time by Moavii Source: https://freetouse.com/music Free Background Music (No Copyright) Music track: Downtown by Moavii Source: https://freetouse.com/music No Copyright Music (Free Download) Music track: Midnight Bliss by Moavii Source: https://freetouse.com/music Free Background Music for Video Music track: Bean by Lukrembo Source: https://freetouse.com/music Royalty Free Background MusicMusic by You Me and the Piano - Running for Air - https://thmatc.co/?l=4EEC0008 Music by STUDIO BEYOND - Love Me in All Caps - https://thmatc.co/?l=30F581B2 Music by You Me And The Piano - Falling Asleep - https://thmatc.co/?l=82AF62F2 Music track: Stranded by Moavii Source: https://freetouse.com/music Royalty Free Music for Video (Safe)