Trytrainwell
Trainwell
Published: February 8, 2026
Video Description
#sponsored Get 14 days FREE with your own personal trainer on Trainwell 👉 https://trytrainwell.net/rachelle
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CHAPTERS:
00:00 Intro
00:45 What Rapid Logging Actually Is
04:00 Solution to Common Distractions
07:27 Create Your Own + Break the Rules
10:46 How I Actually Use This (Imperfectly)
14:35 A Code for the Private Stuff
15:59 Digital vs Paper Rapid Logging
18:58 Growing Your Capacity for Deep Work
✏️ Build Your PaperOS 👉 https://rachelleintheory.com/paperos?video=YxZrbQMfKDA
This video is sponsored by Trainwell.