Fitnexa Somnipods 3

Thanks to @FitnexaAI for sponsoring! Check out the SomniPods 3 here for $10 off: https://go.fitnexa.com/uJjEV5 💌 join the waitlist here 👉 https://rachelleintheory.com/waitlist-signup-1?video=UFH87qnKTKQ CHAPTERS: 00:00 intro 00:23 why your brain short circuits 02:55 resolve tasks, don't complete them 04:55 how I use my pocket notebook 06:57 "self witnessing" on the go 11:16 tip: mark your captures, it helps 15:57 wait, isn't this just a capture method? ✏️ Build Your PaperOS 👉 https://rachelleintheory.com/paperos?video=UFH87qnKTKQ This video is sponsored by Fitnexa.