Cerule
Cerule Stem Cell Supplements
Published: March 31, 2026
Video Description
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🥩BODY COMPOSITION BIBLE - IN-DEPTH NUTRITION GUIDE: https://revivalfitness.org/food
🔗Items shown:
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Pyrex glass food containers (large): https://amzn.to/4sILuOn
Bare Bones broth powder: https://amzn.to/4bVIWoH
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💬DIRECT MESSAGE ME + DISCORD:
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💊PROVEN SUPPLEMENTS I TAKE:
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ELECTROLYTES: https://transparentlabs.sjv.io/6erdjG (code: REVIVAL for 10% off)
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VITAMIN D3 + K2 + A: https://amzn.to/46oI2Ox
Certain links above are for affiliate and associate programs with participating companies. As such, I earn from qualifying purchases.
0:00 Past Bulk Physiques
5:20 Body Weight / Goal PRs
7:28 Physique Update / When Will I Cut?
10:04 Meal 1 / Omega 6 / Collagen
15:17 WHY Do I Eat This Way?
17:32 Meal 2 / It's Processed
19:11 Meal 3 / Pre-Workout Carb Sources
23:01 Meal 4 / How to Avoid Forever Chemicals
29:02 Day Long Snack / Fruits and Veg???
31:20 Meal 5 / Common Mistakes
38:26 Full Macros and Calories
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Chest up, shoulders back. Your home for gains and brains.
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