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Watch the full episode 👉 https://youtu.be/moJ-KasphCU Fresh off winning 800m gold and her blistering 400m performance at the World Indoors, Keely Hodgkinson reveals the brutal reality behind elite success. She breaks down the insane sessions that leave her unable to move, the science of lactic pain and why training hurts more than racing. From reps that feel like “running through bricks” to pushing past the point your body wants to quit, this is a raw insight into what it really takes to win. Is Keely on track to become Athletics' next global superstar? 🚨 Partners Visit Seattle 👉 Start planning your perfect summer of football by searching Visit Seattle on social media, or discover more at: https://highpfrmc.com/visitseattle-yt-hpp HP Foundation 👉 Do you want to kick-start an evolution that will change the lives of millions of children? Find out more about the High Performance Foundation: https://hppod.co/foundation Explore offers and discounts through our other partners: https://hppod.co/partners #HighPerformance #athletics #keelyhodgkinson #olympics #worldathletics #worldindoorchamps